1
00:00:02,270 --> 00:00:17,410
so here's an appropriate application of power
这是一个恰当的发力示范。

2
00:00:20,060 --> 00:00:21,356
so what'd you see you should see that again
你看到了什么？你应该再看一遍。

3
00:00:21,356 --> 00:00:25,590
but I've waited now and I've actually started bending my rod at the very beginning back here
但这次我等了一下，我在最开始、就在这里就已经开始弯竿了。

4
00:00:25,590 --> 00:00:30,230
whoops what's the difference the difference is that I'm punching it at the very end
哎呀——区别在哪里？区别在于我是在最后才突然发力。

5
00:00:30,230 --> 00:00:34,820
okay so Barbara what I'd like you to do is think about when you get to here
好，Barbara，我希望你想一想：当你到达这个位置时。

6
00:00:34,820 --> 00:00:38,987
just a nice smooth just like you're throwing a football to a little kid nice and smooth
要漂亮流畅，就像你给小孩扔橄榄球一样，漂亮又流畅。

7
00:00:38,987 --> 00:00:42,770
and at the very end I want you to just concentrate on dips
而在最后，我要你只专注于手腕下压这个动作。

8
00:00:42,770 --> 00:00:45,860
let me see your hand go ahead and do that for me
让我看看你的手，来做一遍给我看。

9
00:00:45,860 --> 00:00:51,977
just this get your hand back a little bit far there you go
就这样，把手再往后一点，好，就是这样。

10
00:00:51,977 --> 00:00:54,361
and I just did there you go good
我刚才就是这么做的，好，很好。

11
00:00:54,361 --> 00:01:03,072
try to stop your hand a little bit higher up ready there we go
试着把手停得再高一点，准备——好。

12
00:01:03,072 --> 00:01:16,070
okay go ahead nice and smooth on a forward cast
好，来吧，向前抛投时保持漂亮流畅。

13
00:01:18,780 --> 00:01:19,780
okay this time now you're creeping a little bit
好，这次你有点前移了。

14
00:01:19,605 --> 00:01:21,161
so what I want you to do is I want you to turn around
所以我要你做的是转过身去。

15
00:01:21,161 --> 00:01:23,430
and watch your rod tip and make sure it doesn't creep
看着你的竿尖，确保它不前移。

16
00:01:23,430 --> 00:01:26,670
stop it there now go there you go
停在那里，好，走——就是这样。

17
00:01:26,670 --> 00:01:29,080
so now you've got both the smooth-cast
现在你已经把流畅抛投做好了。

18
00:01:29,080 --> 00:01:34,350
okay watch your creep there very nice okay
好，注意你的前移——很好。

19
00:01:34,350 --> 00:01:38,238
so that's something you can do if a person has an inappropriate application of power
所以如果一个人发力不当，你可以这样做。

20
00:01:38,238 --> 00:01:41,884
one of the things you can do is just remind them and just have them do a lot of pantomiming
你能做的一件事就是提醒他们，让他们做大量的徒手模仿。

21
00:01:41,884 --> 00:01:47,505
you can even have them take the line off you can have them do paint brush you can have them throw a ball or a dart
你甚至可以让他们把线取下来，让他们做刷墙的动作，或者扔球、扔飞镖。

22
00:01:47,505 --> 00:01:49,511
something where they get used to just doing this
一些能让他们习惯这个动作的练习。

23
00:01:49,511 --> 00:01:50,511
the other thing you can do
另一件你可以做的事。

24
00:01:50,400 --> 00:01:51,881
I want you to do is put that in there
我要你做的就是把这个放到这里。

25
00:01:51,881 --> 00:01:57,180
now when I when you get back to here you're going to have to LinkedIn you're casting stroke now a little bit
现在，当你回到这里时，你得把抛投行程稍微加长一点。

26
00:01:57,180 --> 00:02:00,708
so you're gonna have to lengthen it out and then I want you to pull that rod tip forward
所以你得把它加长，然后我要你把竿尖向前拉。

27
00:02:00,708 --> 00:02:04,644
just pull it forward ready pull it forward
就把竿尖向前拉，准备，向前拉。

28
00:02:04,644 --> 00:02:15,956
there do it again good do it again do it again pull it forward there you go
好，再做一次，很好，再做一次，再做一次，往前拉，就是这样。

29
00:02:15,956 --> 00:02:19,635
that prevents them from snapping the wrist at the very end of the forward cast
这样可以防止他们在向前抛投的最后时刻突然抖腕。

30
00:02:19,635 --> 00:02:24,320
which is where you usually get a tailing loop is that snap at the end
而追尾线环通常就出在这里，也就是最后那一下抖腕。

31
00:02:24,320 --> 00:02:32,613
so by making them have a longer casting stroke and eliminating some of the wrist what happens is they've got to have a nice smoother stroke
所以让他们用更长的抛投行程、减少手腕动作，结果就是他们的行程会变得更流畅。

32
00:02:32,613 --> 00:02:35,383
it's a lot like a golf swing or a tennis swing
这很像高尔夫挥杆或网球挥拍。

33
00:02:35,383 --> 00:02:40,050
so that's something you can do in terms of stopping an inappropriate application of power
所以这就是应对发力不当可以做的一件事。

34
00:02:40,050 --> 00:02:42,210
what happens if you have too much slack
如果有太多松弛会怎样？

35
00:02:42,210 --> 00:02:47,801
a lot of times in an examiner what they'll do is they'll finish their last presentation their last demonstration
很多时候，考官会这样做：他们结束最后一次呈现、最后一次演示。

36
00:02:47,801 --> 00:02:52,280
and instead of throwing a line straight down while you're being sort of preoccupied
他们不会趁你有点分心时把线笔直地放下去。

37
00:02:52,280 --> 00:02:55,993
they'll put the line down here and set it here with a bunch of slack
而是把线放在这里、摆在这儿，留出一堆松弛。

38
00:02:55,993 --> 00:02:57,750
so that's one way of creating slack
这就是制造松弛的一种方式。

39
00:02:57,750 --> 00:03:00,543
the way to get rid of that slack you've only got really two choices
要消除那些松弛，你其实只有两个选择。

40
00:03:00,543 --> 00:03:01,826
to get rid well you got three
要消除——嗯，其实有三个办法。

41
00:03:01,826 --> 00:03:05,400
I can back up and just walk back and take out the slack
我可以后退，走回去把松弛收掉。

42
00:03:05,400 --> 00:03:09,446
I can pull all my line back and take out the slack and start all over again
我可以把线全部收回来，收掉松弛，然后重新开始。

43
00:03:09,446 --> 00:03:15,197
or you can do a roll cast to take out the slack which is one of the more important functions of roll cast
或者你可以做一次滚抛来收掉松弛，这是滚抛更重要的功能之一。

44
00:03:15,197 --> 00:03:22,499
so if you've got a lot of slack taking the slack out with the roll cast is an excellent way of dealing with slack
所以如果你有很多松弛，用滚抛把它收掉是处理松弛的好办法。

45
00:03:22,499 --> 00:03:26,271
but that's one of the more common ways that examiner's will do slack
但这是考官制造松弛最常见的方式之一。

46
00:03:26,271 --> 00:03:30,830
I think examiner's could have a pause too long
我认为考官可能会把停顿拖得太久。

47
00:03:33,899 --> 00:03:36,112
and that slack which is going to cause because your line is down because of all that slack
而那些松弛会造成问题，因为线被这么多松弛压得垂了下来。

48
00:03:36,112 --> 00:03:39,690
even if you have a pretty much the straight a normal casting arc
即使你的抛投弧基本正常。

49
00:03:39,690 --> 00:03:42,539
you're going to get a big wide loop because of that slack
因为那些松弛，你也会得到一个又大又宽的线环。

50
00:03:42,539 --> 00:03:46,598
the most common way that a performer that a poor stop is going to be exhibited is
表现者出现糟糕停顿，最常见的情形就是这样。

51
00:03:46,598 --> 00:03:49,882
barber I just want you to cast okay
Barbara，我只想让你抛一次，好吗？

52
00:03:49,882 --> 00:03:57,720
watch Barba okay this time what I want you to do Barbara is
看，Barbara。好，这次我要你做的是。

53
00:03:57,720 --> 00:04:02,288
I want you to just kind of make up just a don't stop quite so abruptly right here
我要你稍微调整一下，不要在这里停得那么突然。

54
00:04:02,288 --> 00:04:07,579
just kind of slow down your rod don't stop
稍微放慢你的竿，不要停住。

55
00:04:07,579 --> 00:04:22,996
okay well not that you want to keep false casting keep false casting okay
好，不是说不让你继续假投，继续假投。

56
00:04:22,996 --> 00:04:23,996
and now I want you to do the same thing
好，现在我要你做同样的事。

57
00:04:23,961 --> 00:04:26,335
by the way if you'll notice Barbara's creeping again
顺便说一句，你会发现 Barbara 又在往前移了。

58
00:04:26,335 --> 00:04:31,656
so some of the things you're going to have to look I would just forget that right now
有些你要留意的地方——现在我建议你先别管它。

59
00:04:31,656 --> 00:04:33,903
because working on the stop and you were doing it very well
因为我们现在练的是停顿，而你做得非常好。

60
00:04:33,903 --> 00:04:37,090
we do here's one thing you can do go ahead Barbara lift it up
我们这样——有一件事你可以做：来吧 Barbara，把它提起来。

61
00:04:37,090 --> 00:04:46,143
I would just say Barbara I want you to stop when your rod tip hits here and then I want you to follow a line down okay
我会这样说：Barbara，我要你在竿尖到达这里时停下来，然后顺着一条直线向下。

62
00:04:46,143 --> 00:04:52,830
do it again do it again there you go good
再做一次，再做一次，就是这样，很好。

63
00:04:52,830 --> 00:05:00,655
so now do falls casting a nice crisp stop
现在做假投，停顿要干脆漂亮。

64
00:05:00,655 --> 00:05:05,815
okay now turn around and while you're doing that we'll have you do the second thing
好，现在转过身去；在做的同时，我们让你练第二件事。

65
00:05:05,815 --> 00:05:11,845
which you stop your creep there you go
也就是让前移停下来——就是这样。

66
00:05:11,845 --> 00:05:18,243
there you go a little bit farther back there you go there nice
再往后一点，就是这样，很好。

67
00:05:18,243 --> 00:05:20,900
okay now she doesn't have a poor stop
好，现在她没有糟糕的停顿了。

68
00:05:20,900 --> 00:05:25,677
so a lot of times a poor stop actually looks like it's got too big a loop
很多时候，糟糕的停顿看起来就像线环太大。

69
00:05:25,677 --> 00:05:27,500
a poor stop will have too big a loop
糟糕的停顿会造成过大的线环。

70
00:05:27,500 --> 00:05:30,424
but when you what do you do you look at that too big a loop
但遇到这种情况，你会怎么做？你会看到那个过大的线环。

71
00:05:30,424 --> 00:05:32,106
and if you think yourself it's too much risk
如果你自己觉得风险太大。

72
00:05:32,106 --> 00:05:33,106
you better check the wrist
你最好检查一下手腕。

73
00:05:33,074 --> 00:05:35,414
if you're Bruce Richards he's going to tell you
如果你是 Bruce Richards，他会告诉你。

74
00:05:35,414 --> 00:05:38,290
hey you're looking at the line you got a big open loop
嘿，你看着线，你的线环又大又开。

75
00:05:38,290 --> 00:05:40,399
it may not be from too much risk
这可能并不是手腕用得太多。

76
00:05:40,399 --> 00:05:43,939
you can have not a lot of risk and you're still having a poor stop
你可能手腕用得不多，却仍然有糟糕的停顿。

77
00:05:43,939 --> 00:05:45,550
and that's going to create too big a loop
这同样会造成过大的线环。

78
00:05:45,550 --> 00:05:50,127
the last one is going to be a tracking error
最后一个是走线错误。

79
00:05:50,127 --> 00:06:07,790
so you're you're that you're the student and you're watching this here's what you're going to see
你就是考生，你正在旁边看，你会看到的是——

80
00:06:10,610 --> 00:06:13,849
you don't see a tail you don't see too much wrist you don't see a lot of slack you see a pretty good cast
你看不到追尾，看不到手腕用得太多，看不到很多松弛，你看到的是一次相当不错的抛投。

81
00:06:13,849 --> 00:06:20,135
if you see a pretty good cast and you're standing on this side of me especially then you've got to be suspicious
如果你看到一次相当好的抛投，而你尤其站在我这一侧，那你就得怀疑一下。

82
00:06:20,135 --> 00:06:23,474
it's not a tail it's not too much wrist it's not a poor stop
不是追尾，不是手腕用太多，也不是糟糕的停顿。

83
00:06:23,474 --> 00:06:27,785
there's nothing wrong really with the loops from your perspective at least not much wrong
从你的角度看，线环其实没什么问题，至少问题不大。

84
00:06:27,785 --> 00:06:31,756
what you're going to have to do is ask the guy can you do it again or the lady whoever's your examiner
你要做的就是问他能不能再做一次，或者问那位女士，不管你的考官是谁。

85
00:06:31,756 --> 00:06:33,424
can I can I see that again
我能再看一次吗？

86
00:06:33,424 --> 00:06:49,600
and walk behind them and what you should see is this
然后走到他们身后，你应该看到的是这样。

87
00:06:51,700 --> 00:06:52,700
so if you see that that's a tracking error
所以如果你看到这种情况，那就是走线错误。

88
00:06:52,442 --> 00:06:55,910
and you're going to see that I have a an entire video on tracking errors
你会看到，我有一整部关于走线错误的视频。

89
00:06:55,910 --> 00:06:59,515
what do you want them against the wall is really good
那该怎么做呢？让他们对着墙抛投就很好。

90
00:06:59,515 --> 00:07:03,520
there are a number of people who do different kinds of drills
有很多人会做各种不同的练习。

91
00:07:03,520 --> 00:07:07,904
I think Tim Lawson and Long Beach does a really good drill
我认为长滩的 Tim Lawson 有一个很好的练习。

92
00:07:07,904 --> 00:07:14,587
where he starts he just has you cast here and then bring it back and it should land straight behind you
他从这里开始，让你向这里抛，然后收回来，它应该笔直地落在你身后。

93
00:07:14,587 --> 00:07:19,097
if it lands here way over to the side you've got a tracking error
如果它落到这边、偏到一侧，那你的走线就有问题。

94
00:07:19,097 --> 00:07:27,420
so you just do this straight behind you turn around take out the slack do it again
你就这样做：让它笔直落在身后，转过身，收掉松弛，再做一次。

95
00:07:27,420 --> 00:07:30,496
and what that does is it that's one good drill
这样做的作用是——这是一个很好的练习。

96
00:07:30,496 --> 00:07:32,230
that's a drill that Tim does a lot
这是 Tim 经常做的一个练习。

97
00:07:32,230 --> 00:07:33,279
but there are other drills
但还有别的练习。

98
00:07:33,279 --> 00:07:35,251
- I like up against a building
——我喜欢对着建筑物练。

99
00:07:35,251 --> 00:07:37,705
you can also just watch your hand
你也可以只是看着自己的手。

100
00:07:37,705 --> 00:07:41,911
so just watch your hand and make sure your rod if you look at my reel
所以就看着你的手，确保你的竿——你看我的卷线器。

101
00:07:41,911 --> 00:07:45,123
go ahead and zoom in on my reel a little bit
来，把镜头往我的卷线器上拉近一点。

102
00:07:45,123 --> 00:07:53,049
if the plane of my reel is here and all of a sudden you see the plane of your reel
如果我的卷线器平面在这里，而你突然看到你的卷线器平面。

103
00:07:53,049 --> 00:07:56,709
do this it should be doing this
这样动——它本该是这样动的。

104
00:07:56,709 --> 00:08:02,990
if it rotates then you got a tracking error
如果它转动了，那你的走线就有问题。

105
00:08:02,990 --> 00:08:05,040
so that's task number 22
这就是任务 22。

106
00:08:05,040 --> 00:08:10,744
make sure you practice and you can do all of those because they're going to ask you to do those a lot of times
一定要练习，这些你都要会做，因为他们经常会要求你做这些。

107
00:08:10,744 --> 00:08:12,777
they don't if the test is going really well again
如果考试进展得很顺利，他们就不会为难你。

108
00:08:12,777 --> 00:08:16,502
if you've just nailed the whole test task 22 is pretty easy
如果你把整场考试都拿下了，任务 22 就相当容易。

109
00:08:16,502 --> 00:08:19,563
a you're already completely ready to take the test
你已经完全准备好参加考试了。

110
00:08:19,563 --> 00:08:23,019
or ready to take task number 22 be your examiner's
或者说已经准备好面对考官做任务 22 了。

111
00:08:23,019 --> 00:08:25,562
they've already convinced that you know how to do all this stuff
他们早已确信你会做所有这些内容。

112
00:08:25,562 --> 00:08:28,085
because you've done a lot of it beforehand
因为你事先已经做了很多。

113
00:08:28,085 --> 00:08:31,750
so that's path number 22
这就是任务 22。
