1
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we're gonna do task number eight slow medium and fast
我们来做第八项任务：慢速、中速和快速。

2
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there's a lot of reasons to go slow medium or fast during a normal fishing situation and also as as an instructional situation
在正常的作钓中，以及在教学场景里，有很多理由需要用到慢速、中速或快速。

3
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so if your examiner asked why would you want to learn how to go slow medium and fast
所以如果考官问你，为什么要学会慢速、中速和快速，

4
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well sometimes you want to go slow when you're trying to present a fly very delicately
有时你想把毛钩非常轻柔地呈现出去，这时就要慢速。

5
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sometimes you want to go really fast when you're trying to get under an obstruction or into the wind
有时你想把线送到障碍物下方或者顶风抛投，这时就要非常快。

6
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when you are instructing you want to go slow as you can and still maintain good loops
而在教学时，你要尽可能慢，同时仍保持良好的线环。

7
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so this is a good exercise
所以这是个很好的练习。

8
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one of the prerequisites is that your loop stay pretty much the same as you move from slow to medium and fast
前提之一是：从慢速到中速再到快速，你的线环要基本保持一致。

9
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and one of the things that people get in trouble with is they often throw tailing loops as they get faster
人们常出问题的一点是，速度一快就往往抛出追尾线环。

10
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remember three things and this is another thing your examiner is going to ask you
记住三件事——这也是考官会问你的另一个问题。

11
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the examiners gonna ask you three basic things
考官会问你三个基本问题。

12
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what happens or they want to know three things that happen when you go from slow to medium to fast
也就是从慢速到中速再到快速时会发生什么，他们想知道这三件事。

13
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the first thing is you're going to get a bit more rod Bend as you go from slow medium to fast
第一件事是，从慢速、中速到快速，竿身弯曲会稍微增大。

14
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so you're casting arc is going to increase just a little bit
所以你的抛投弧也会稍微增大一点。

15
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the next thing that's going to happen is you're gonna have to use more force obviously more acceleration
接下来会发生的是，你必须用更大的力，也就是更大的加速度。

16
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and the last thing you're going to have to do is you're gonna have to pause
最后一件事是，你必须停顿。

17
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as as the cast gets faster the pause gets a little slower because the line gets out there faster
随着抛投速度加快，停顿也要稍微放慢一点，因为线伸出去的速度更快了。

18
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so those are three major things
所以这就是三件主要的事情。

19
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one thing I do when I'm doing this drill I don't use or this task I don't use my wrist
做这个练习时我有一点做法：我不用手腕。

20
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what I try to do is I try to use a lot of stroke lengths to make it as smooth as I can
我要做的是，尽量用较大的行程长度，让动作尽可能流畅。

21
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so I use my stroke length and I try to increase my slope stroke length and really think pull pull pull
所以我会用上整个行程长度，并试着加大行程的斜率，心里想着：拉、拉、拉。

22
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when I start on a fast one I'm going fast but I'm not do
当我做快速抛投时，速度很快，但不是猛地一下发力。

23
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if you if you don't start a hundred miles an hour if you don't start really smooth fast like this
如果你一上来不是每小时一百英里那样的速度，不是这样真正平顺地加快，

24
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if you do this you're gonna get a tailing loop
而是像这样猛一下，你就会抛出追尾线环。

25
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so I like to use my body a little bit more when I'm doing this
所以做这个练习时，我喜欢多用一点身体。

26
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but that's a personal preference and that may not be the way you do it the best
但这只是个人偏好，未必是最适合你的做法。

27
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and the other thing I try to do is I start off with my slow loops just a bit wider than I could actually make them
另外我还会这样做：慢速线环一开始做得比我能做到的稍宽一些。

28
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so that as I get faster I can maintain that same size loop I'm trying to make
这样当我加快速度时，就能保持我想要的那个线环大小。

29
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in other words I play a game with myself as I go from slow to medium to fast
换句话说，从慢速到中速再到快速，我跟自己玩一个游戏。

30
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I try to get my loop smaller in some and smaller and what actually happens is they stay about the same size
我试着让线环一次比一次小，而实际上它们的大小基本保持不变。

31
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so we'll see I'm gonna do it
那我们来看看，我来做一次。

32
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and we're gonna just that's it that's the really there's not much to this except for practicing
我们就这么做——就是这样，这个练习其实没什么内容，就是要多练。

33
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and again I would practice a whole bunch of whole bunch of slows
再说一次，我会练上一大堆慢速抛投。

34
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don't worry about whatever just a bunch is slow slow slow
别管别的，先来一大堆慢速、慢速、慢速。

35
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and then mediums just practice mediums up ton of times
然后是中速，把中速练上很多很多次。

36
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and then fast and just work back and forth slow
然后是快速，就这样来回练，慢速也要练。

37
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and also remember the examiner may ask you to do fast first and then go to medium and then go to slow
还要记住，考官可能让你先做快速，再到中速，再到慢速。

38
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the examiner could ask you to go medium then slow and then fast
考官也可能让你先中速，再慢速，再快速。

39
00:02:57,570 --> 00:03:00,915
so there's different ways that they may approach this
所以他们可能有不同的考法。

40
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they may have you say when you're gonna go to the next speed
他们可能让你自己说出什么时候换到下一个速度。

41
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or they may direct you to go to the next speed
也可能直接指挥你切换到下一个速度。

42
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so again you need to practice all of those things
所以再说一次，这些你都要练。

43
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and make sure your first pickup regardless of what you do that first pick up a note
还要保证无论你做什么，第一次提起都要做好，第一次提竿必须漂亮。

44
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and those loops are nice because that first pick up that's important on every single task
而且线环要漂亮，因为第一次提起在每一项任务中都很重要。

45
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when you've got your rod tip down you're thinking pick up rod tip down line straight good pickup to start with
当竿尖朝下时，你要想着：提起、竿尖朝下、线是直的，以一次漂亮的提起开始。

46
00:03:30,040 --> 00:03:38,325
I'm going to go slow medium and fast
我要做慢速、中速和快速。

47
00:03:38,325 --> 00:03:57,739
that's low medium here we go
那是慢速、中速，开始。

48
00:03:57,739 --> 00:03:58,739
do one more time slow medium and fast
再做一次，慢速、中速、快速。

49
00:03:58,642 --> 00:04:03,447
so I'm gonna go slow then medium then fast
我会先慢速，再中速，再快速。

50
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slow pull pull pull medium pull pull pull fast
慢速——拉、拉、拉；中速——拉、拉、拉；快速。

51
00:04:29,290 --> 00:04:30,378
so that's the drill slow medium and fast
所以这就是这个练习：慢速、中速、快速。

52
00:04:30,378 --> 00:04:33,944
and you should practice fast medium and slow just practice different different speeds
你也应该练快速、中速、慢速，练习不同的速度。

53
00:04:33,944 --> 00:04:37,589
and make sure they're all all your slow ones are as slow as you can get
并且要确保你的慢速抛投尽可能慢。

54
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the slower you make that first false cast the easier it is to get fast
第一次假投做得越慢，之后要提速就越容易。

55
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if you make the first false cast medium when you're thinking slow boy it's hard to go from medium to fast with any differentiation
如果你心里想着慢速，第一次假投却做成了中速，那就很难从中速到快速做出明显区别了。

56
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what they're looking for as an exam is slow and then obviously a little faster and obviously a little faster or fast
考试中他们要看的是：慢速，然后明显快一点，再明显快一点，也就是快速。

57
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and then medium and in slow or medium and fast and slow
然后是中速，顺序也可能是慢速、中速、快速、慢速。

58
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but they want to see distinct differences between the three speeds
但他们想看到三种速度之间有明显的区别。

59
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that takes some practice and what it means is the faster you can get you're fast and the slower you can get you're slow
这需要练习，意思是：你能达到的最快速度就是你的快速，你能达到的最慢速度就是你的慢速。

60
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the easier it is to make differentiation between the three different types of speeds
三种速度之间的区别就越容易做出来。

61
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so I hope that helps task number eight
希望这些对你有帮助——第八项任务。