1
00:00:10,230 --> 00:00:12,023
Tass 13 is accuracy but off the opposite shoulder that you're used to
第 13 项任务是准确度抛投,但要用你不习惯的那一侧肩。

2
00:00:12,023 --> 00:00:15,656
this one requires a little bit of work and a couple of things you want to do is number one
这一项需要下一点功夫,有几件事你要做。第一,

3
00:00:15,656 --> 00:00:19,830
I always change my tape because you don't want that fly bouncing into itself
我总是会改变胶带的位置,因为你不希望毛钩打到线本身。

4
00:00:19,830 --> 00:00:21,171
and I'm not going to do that today
今天我不打算这么做。

5
00:00:21,171 --> 00:00:24,428
I'll try to compensate because the camera angle is good from here
我会尽量去补偿,因为从这个角度拍摄画面很好。

6
00:00:24,428 --> 00:00:26,606
and we've got to win that's almost directly behind me
另外我们得考虑风,它几乎就在我正后方。

7
00:00:26,606 --> 00:00:30,569
but if that wins coming into this shoulder like we talked about I would just turn
但正如我们讲过的,如果风正好吹向这一侧肩,我就会转身。

8
00:00:30,569 --> 00:00:34,619
I usually move my tape about seven degrees 70 degrees to the right
我通常会把胶带向右移动大约 7 度、70 度。

9
00:00:34,619 --> 00:00:40,323
and set up my cones and that way the the wind will be blowing my loop away from itself
然后摆好锥筒,这样风就会把线环吹开、不至于自撞。

10
00:00:40,323 --> 00:00:43,770
but not so drastically that it's a hard time laterally hitting your cones
但又不至于偏得太多,让你很难横向打中锥筒。

11
00:00:43,770 --> 00:00:48,798
the other thing I do is I pretty much you're gonna have to decide how you want to deal with this
另一件我要做的事是:你基本上必须自己决定怎么处理这个问题。

12
00:00:48,798 --> 00:00:54,511
a lot of people if I'm looking at you a lot of people you may want to do this to hit your accuracy
很多人——如果让我看你的话——很多人为了打准,可能会这样做。

13
00:00:54,511 --> 00:01:00,154
I don't do that on short distances for this test I do this for this test right here
在这种短距离上、针对这项考试,我不用那种方式;这项考试我就是这样做的。

14
00:01:00,154 --> 00:01:02,385
make sure that rod is over this shoulder
要确保竿位于这一侧肩的上方。

15
00:01:02,385 --> 00:01:06,239
if you've got your rod right here you're gonna have some that's a little bit shaky
如果你把竿放在这里,就会有些不稳。

16
00:01:06,239 --> 00:01:10,795
you want to have the rod over on that shoulder pretty you know distinctly on this shoulder
你要让竿清楚地架在那一侧肩的上方。

17
00:01:10,795 --> 00:01:13,393
and then you're gonna go back and forth for this one
然后这一项就是来回地抛。

18
00:01:13,393 --> 00:01:15,049
I use the thumb on top grip
我用拇指在上的握法。

19
00:01:15,049 --> 00:01:16,990
because this one just feels weird to me doing
因为这一侧用起来总让我觉得别扭。

20
00:01:16,990 --> 00:01:18,833
I've got to turn my arm up too high
我得把手臂抬得太高。

21
00:01:18,833 --> 00:01:21,206
but you've got to play with whatever grip you want
但你得去试各种你想要的握法。

22
00:01:21,206 --> 00:01:27,170
and you may have an examiner I doubt if any examiner is gonna care
你可能会遇到考官——我不觉得哪个考官会在意这个。

23
00:01:27,170 --> 00:01:30,024
but you may have a mentor who's gonna make some suggestions
但你可能会遇到导师,他会给你一些建议。

24
00:01:30,024 --> 00:01:31,276
listen to them and try it
那就听他们的,然后试一试。

25
00:01:31,276 --> 00:01:33,070
if it doesn't work their way try it my way
如果他们的方法不奏效,就试试我的方法;

26
00:01:33,070 --> 00:01:34,972
if it doesn't work my way try their way
如果我的方法不奏效,就试试他们的方法。

27
00:01:34,972 --> 00:01:37,269
the other thing I'm gonna do look at my feet
另一件我要做的事是——看看我的脚。

28
00:01:37,269 --> 00:01:41,824
you can't see it very far but I'm about maybe three feet from this cone
镜头里看不太清,但我大概离这个锥筒三英尺。

29
00:01:41,824 --> 00:01:45,900
just perfectly laterally outside of the cone and I've still got my right leg forward
正好横向位于锥筒外侧,而且我的右脚仍然在前。

30
00:01:45,900 --> 00:01:48,539
so what I want to do here is
所以我在这里要做的就是——

31
00:01:48,539 --> 00:01:53,640
the reason I set this up is because I want my rod tip to go back and forth across that
我这样布置的原因是,我要让竿尖沿着这条线来回移动。

32
00:01:53,640 --> 00:01:58,024
but just back down that line I want to play like there's a wall straight up from that tape
而只是顺着那条线往下,我要像面对一堵从胶带笔直竖起的墙那样抛。

33
00:01:58,024 --> 00:01:59,666
and straighten them back big wall
然后把它们拉回来,像一堵大墙。

34
00:01:59,666 --> 00:02:03,495
and I'm gonna bring my rod tip right along that wall right here
我要让竿尖紧贴着这堵墙走,就像这里。

35
00:02:03,495 --> 00:02:05,780
now if I've got my rod this far off
现在,如果我的竿偏离了这么远,

36
00:02:05,780 --> 00:02:10,352
look at my tip I've got a vertical rod sticking out of my head
看我的竿尖:有一根竖直的竿从我头顶伸出来。

37
00:02:10,352 --> 00:02:14,487
you can see that the tip of this rod is three feet from the tip of that rod
你可以看到,这根竿的竿尖离那根竿的竿尖有三英尺。

38
00:02:14,487 --> 00:02:16,841
so if I'm at my rod go back and forth here
所以如果我把竿放在这里来回移动,

39
00:02:16,841 --> 00:02:18,677
I need to move that far
我就需要移动这么远;

40
00:02:18,677 --> 00:02:20,300
and I wanted parallel the tape
而如果想与胶带平行,

41
00:02:20,300 --> 00:02:22,353
I need to do move that far off the tape
我就需要偏离胶带这么远。

42
00:02:22,353 --> 00:02:24,603
so I'm just going to move it right to here
所以我就把它移到这个位置。

43
00:02:24,603 --> 00:02:27,315
and now this is the position I'm going to be in right here
现在这就是我要站的姿势,就在这里。

44
00:02:27,315 --> 00:02:29,990
other than that everything's pretty much the same
除此之外,一切基本都一样。

45
00:02:29,990 --> 00:02:31,565
you're gonna practice it the same
你就用同样的方式练习。

46
00:02:31,565 --> 00:02:35,667
the only thing I would suggest is you're gonna have to spend a lot of time on loops
我唯一建议的是:你必须在练习线环上花大量时间。

47
00:02:35,667 --> 00:02:38,557
so practice your 20 foot loop
所以练习你的 20 英尺线环。

48
00:02:38,557 --> 00:02:39,917
just put it at 20 feet
就把它送到 20 英尺处。

49
00:02:39,917 --> 00:02:44,150
don't worry about the hole accuracy thing just stick it at 20 feet
不用担心整体准确度的问题,只管把线送到 20 英尺处。

50
00:02:44,150 --> 00:02:46,396
now look at my rod placement
现在看我的竿的位置。

51
00:02:46,396 --> 00:02:51,320
I've got the same exact rod placement I had on the opposite shoulder
我的竿的位置和我在另一侧肩时完全相同。

52
00:02:51,320 --> 00:02:54,513
it's stopping at about 11:30 and going to 10
它停在 11 点半左右,再到 10 点。

53
00:02:54,513 --> 00:02:59,310
same exact rod placement and you're gonna see a very similar loop at 30 feet
竿的位置完全一样,你会看到 30 英尺处非常相似的线环。

54
00:02:59,310 --> 00:03:02,150
same thing pick up pick it up here
做法相同:提起,在这里把线提起。

55
00:03:02,150 --> 00:03:09,162
move your trajectory a little bit to be more appropriate for 30 feet
把抛投轨迹稍微调整得更适合 30 英尺。

56
00:03:09,162 --> 00:03:26,180
then feed it now practice 30 foot loops
然后放线。现在练习 30 英尺的线环。

57
00:03:28,640 --> 00:03:29,960
winds hitting my yarn a little bit because I'm not turned
风会稍微吹到我的毛线球,因为我还没有转身。

58
00:03:29,960 --> 00:03:36,234
same thing with 45 get just throw it out to 45 so now it's at 45
45 英尺也一样:直接把它抛出去到 45 英尺,现在就到 45 英尺了。

59
00:03:36,234 --> 00:03:38,900
practice 45 foot Luke's making sure they're thin
练习 45 英尺的线环,确保线环很窄。

60
00:03:38,900 --> 00:03:41,060
remember you're only going back to one o'clock here
记住,这里你只需要回到 1 点钟位置。

61
00:03:41,060 --> 00:03:43,181
because you've got a slightly downward trajectory
因为你的轨迹略微向下。

62
00:03:43,181 --> 00:03:47,435
so I'm gonna practice 45 foot loops
所以我要练习 45 英尺的线环,

63
00:03:47,435 --> 00:03:58,434
then I'll practice hitting a target
然后再练打目标。

64
00:03:58,434 --> 00:04:03,020
but my point is you need to practice every day you need to practice law off shoulder loops
但我的意思是,你必须每天练习,你需要练习反肩线环。

65
00:04:03,020 --> 00:04:09,560
and by the way I think transitioning from 30 to 45 feet is one of the hardest things on the entire task
顺便说一句,我认为从 30 英尺过渡到 45 英尺是整个任务中最难的部分之一。

66
00:04:09,560 --> 00:04:15,072
you're gonna go from 30 nice pickups I'm gonna have to turn just a little bit
你要从 30 英尺的良好提起开始,我得稍微转一点身。

67
00:04:15,072 --> 00:04:18,496
you're gonna go from 30 with Knights pickups now
你要从 30 英尺、用漂亮的提起开始。

68
00:04:18,496 --> 00:04:25,590
you're gonna have to transition to 45
现在你必须过渡到 45 英尺。

69
00:04:25,590 --> 00:04:41,772
1 2 3 practice that transition there you go
一、二、三,练习这个过渡,开始。

70
00:04:41,772 --> 00:04:42,979
so task 13 is not a whole lot different than task 12
所以第 13 项任务和第 12 项没有太大区别,

71
00:04:42,979 --> 00:04:47,464
except for the off-shoulder aspect where you stand in the angle of your rod
区别只在于反肩这一方面,也就是你站立的位置和竿的角度。

72
00:04:47,464 --> 00:04:51,340
now I have my back pad to you and we're gonna demonstrate that
现在我把背对着你,我们来演示一下。

73
00:04:51,340 --> 00:04:54,220
you can see my rod tip is off to the left
你可以看到我的竿尖偏向左侧。

74
00:04:54,220 --> 00:04:58,296
my rod is going back and forth on this wall
我的竿沿着这堵墙来回移动,

75
00:04:58,296 --> 00:05:01,044
and that keeps me being pretty accurate
这让我保持相当准确。

76
00:05:01,044 --> 00:05:06,073
and then I'm working out as good loops setting it down
然后我努力做出好的线环并把它放下去。

77
00:05:06,073 --> 00:05:13,539
I might put my feet like this and I use like I said the thumb on top grip here
我可能像这样站,并且如前所说,在这里用拇指在上的握法。

78
00:05:13,539 --> 00:05:17,131
everything else remains the same
其他一切都不变。

79
00:05:17,131 --> 00:05:20,940
so now you're gonna have to practice 45 foot loops
所以现在你必须练习 45 英尺的线环。

80
00:05:20,940 --> 00:05:23,980
don't worry about everything just practice 45 foot loops
别的都不用管,只练 45 英尺的线环。

81
00:05:23,980 --> 00:05:27,000
because you're gonna have to make a bunch of them if you want to pass this exam
因为如果你想通过这项考试,就必须做出大量这样的线环。

82
00:05:27,000 --> 00:05:30,550
you don't have to worry too much about your pickup again because it's not important
你不必再为提起动作操心,因为它并不重要。

83
00:05:30,550 --> 00:06:18,013
but you're just gonna pick it up now
你只要把线提起来就行。

84
00:06:18,013 --> 00:06:32,657
practice hitting the target a little bit off to the right just about a foot to left
练习打目标,稍微偏右一点、大约偏左一英尺,

85
00:06:32,657 --> 00:06:35,780
still well within the task
这仍然完全在任务要求之内。

86
00:06:37,940 --> 00:06:40,530
I spent as much time thinking about my loops as I do about that
我花在思考线环上的时间,和花在这上面的时间一样多。

87
00:06:40,530 --> 00:06:44,507
extending from 30 to 45 feet is probably one of the hardest things to do
从 30 英尺延伸到 45 英尺,大概是最难做到的事情之一。

88
00:06:44,507 --> 00:06:48,820
you've got it at 30 and you've got to go to 45 off the show-off shoulder
你在 30 英尺做好了,现在必须用反肩抛到 45 英尺。

89
00:06:48,820 --> 00:06:53,275
practices good pickup not gonna be as good as the other one
练习——好的提起也许不如另一侧那么好,

90
00:06:53,275 --> 00:06:56,067
maybe but it still should be pretty good right there
也许吧,但它在这里应该仍然相当不错。

91
00:06:56,067 --> 00:06:58,599
practice that just over and over again
就这样一遍又一遍地练习。

92
00:06:58,599 --> 00:07:00,374
I'm hooking some grass down there
我在那边钩到了一些草。

93
00:07:00,374 --> 00:07:06,716
so just practice it once you've got it done and you got a pretty decent loop
所以只要练到做成为止,你就有了一个相当不错的线环。

94
00:07:06,716 --> 00:07:27,401
in other words you don't want this nice loop pick up extend one two three and then shoot
换句话说,你不希望是这样的:漂亮的线环、提起、延伸、一、二、三,然后再放线。

95
00:07:27,401 --> 00:07:36,410
so extending from 30 feet to 45 is pretty hard
所以从 30 英尺延伸到 45 英尺是相当难的。

96
00:07:36,410 --> 00:07:42,659
good pickup nice loops at 30 with the 30 foot trajectory
在 30 英尺处用 30 英尺的轨迹做出良好的提起和漂亮的线环。

97
00:07:45,700 --> 00:07:50,088
now extend make sure first though you get your true I've changed my trajectory a little bit
现在延伸——不过首先要确保动作真正到位;我把轨迹稍微改了一点。

98
00:07:50,088 --> 00:08:02,149
got extend three times one two that was three now
延伸三次:一、二,那是第三次,好。

99
00:08:02,149 --> 00:08:09,466
good loops aim for your target just hit it right on the button
做出好的线环,瞄准你的目标,正好打中它。

100
00:08:09,466 --> 00:08:13,779
so those are all things you do one at a time do a lot of times
所以这些都是你要一次做一件的事,而且要重复做很多次。

101
00:08:13,779 --> 00:08:17,339
I seldom if ever until I'm completely done with all these little pieces do
在所有这些小环节完全练好之前,我很少——几乎从不——

102
00:08:17,339 --> 00:08:18,660
I try to put it all together
去尝试把它们全部合起来。

103
00:08:18,660 --> 00:08:21,926
you put it all together after you've done all the little pieces
等把所有小环节都练好了,你再把它们合在一起。

104
00:08:21,926 --> 00:08:25,090
after you've done 30 to 45 40 times
在你把 30 到 45 英尺练过 40 次之后,

105
00:08:25,090 --> 00:08:29,260
really really really work at your loops I can't tell you how important that is
一定要真真正正地下功夫练线环,这件事有多重要我无法形容。

106
00:08:29,260 --> 00:08:30,647
you got to look at your loops
你必须盯着自己的线环。

107
00:08:30,647 --> 00:08:32,829
so you don't really have to think about the targets
这样你其实就不必总去想目标了。

108
00:08:32,829 --> 00:08:35,740
and if you do all this right your accuracy going to be more consistent
如果你把这些都做对,你的准确度就会更加稳定。

109
00:08:35,740 --> 00:08:37,230
because your loops are more consistent
因为你的线环更稳定了,

110
00:08:37,230 --> 00:08:40,085
therefore you're going to hit the target more often
因此你打中目标的次数就会更多。

111
00:08:40,085 --> 00:08:51,600
because you have exactly the same kind of a loop every single time
因为你每一次都能做出完全相同的线环。