1 00:00:25,120 --> 00:00:32,112 [Music] you we're gonna teach Tanner the roll cast today ［音乐］今天我们要教 Tanner 滚抛。 2 00:00:32,112 --> 00:00:35,030 and Tanner's got a little bit of experience with a roll cast but he's kind of rough at it Tanner 对滚抛有一点经验，但打得还有些粗糙。 3 00:00:35,030 --> 00:00:38,595 so we're gonna try to get him to where you can cast nice tight loops and long distance 所以我们要想办法让他抛出漂亮紧实的线环，并且抛得远。 4 00:00:38,595 --> 00:00:44,195 and understand the mechanics of the roll cast so we can make whatever changes he needs to make depending on the circumstances 还要理解滚抛的力学原理，这样我们就能根据具体情况做出他需要的调整。 5 00:00:44,195 --> 00:00:47,641 Tanner what I've got here this is the beginning part Tanner，我现在摆的这个是起手姿势。 6 00:00:47,641 --> 00:00:52,687 where roll cast you've got your rod back depending on the amount of line somewhere around two o'clock or so 滚抛时，根据线量的多少，竿子要向后停在两点钟左右的位置。 7 00:00:52,687 --> 00:00:56,091 it could be one two even three with huge amounts of line 线很多的时候，也可能是一点、两点甚至三点钟。 8 00:00:56,091 --> 00:00:57,713 and you've got this thing as a D loop 这时候你这里就形成一个 D 环。 9 00:00:57,713 --> 00:01:03,613 you see that D that's a d you got the straight leg of the D and a circle that that line down there is the D so 看到那个 D 了吗？那就是 D：有 D 的直边，还有一个圆弧，下面那段线就是 D。 10 00:01:03,613 --> 00:01:05,969 I've got a deal OOP and that D loop is somewhere 这样我就有了一个 D 环，它的位置可以在不同地方。 11 00:01:05,969 --> 00:01:10,510 it can be moving a little bit it can be behind me a little bit it can be anyplace in here 它可以稍微移动一点，可以在我的身后一点，也可以在这一带的任何位置。 12 00:01:10,510 --> 00:01:17,185 but the bigger your D loop is by and get my D loop way back here behind me where that's called the anchor point right there 但你的 D 环越大，我就越能把 D 环远远地甩到身后这里——这个位置就叫锚点，就在那儿。 13 00:01:17,185 --> 00:01:19,905 if I can get that anchor point behind me 如果我能把这个锚点放到身后， 14 00:01:19,905 --> 00:01:22,690 now sometimes you can't because you've got stuff behind you 不过有时候不行，因为身后有障碍物。 15 00:01:22,690 --> 00:01:29,583 but that anchor point is gonna allow me the more I get that the D loop the bigger it is the more I can cast 而这个锚点会帮到我：D 环放得越大，我能抛出的距离就越远。 16 00:01:29,583 --> 00:01:33,373 wears touching a grass exactly where it comes off the grass that's the anchor point okay 线碰在草地上的那一点，也就是线离开草地的位置，就是锚点，明白吗？ 17 00:01:33,373 --> 00:01:40,883 the other thing is if you can make it some a moving anchor like this and in cast that's gonna go farther than a static anchor 另一点是，如果你能让锚点像这样移动，抛投时就会比静态锚点飞得更远。 18 00:01:40,883 --> 00:01:42,828 where you come back and just stop okay 静态锚点就是你收回来之后直接停住，明白吗？ 19 00:01:42,828 --> 00:01:45,321 if you just stop right here that's a static anchor 如果你就在这里停住，那就是静态锚点。 20 00:01:45,321 --> 00:01:52,900 if I'm if I've got my line here and I swing it up and that thing's sliding backwards that's it that's a a dynamic anchor 如果我把线放在这里，向上摆起，线在向后滑动，那就是动态锚点。 21 00:01:52,900 --> 00:01:54,790 thank you so that's what you want to do 谢谢——这就是你要的效果。 22 00:01:54,790 --> 00:01:59,140 so now when you come forward this is a little different than the forward cast that you've been taught 现在你向前送的时候，这跟你之前学的前抛有点不同。 23 00:01:59,140 --> 00:02:04,258 instead of nice smooth acceleration what I do especially with a stiff rod watch what I do right here 不是平顺地加速，而是——尤其用硬竿时——看我怎么做的。 24 00:02:04,258 --> 00:02:09,729 when I get to right about here so I come I'm starting here and I have my hand so I've checked everything is good 当我到大概这个位置——我是从这里起步的，手这样——我已经确认一切都没问题。 25 00:02:09,729 --> 00:02:13,330 that's five six is a forward cast on right here right there 第五、第六步的前抛就发生在这里，就在这儿。 26 00:02:13,330 --> 00:02:19,449 and then at the very end my tip caster watch what I'm doing right here 然后在最后收尾时，我的竿尖——注意看我这里怎么做。 27 00:02:19,449 --> 00:02:27,353 and look at that loop see how nice and skinny it is that's how you get some distance is by that loop right there 看看那个线环，多漂亮多细——就是要靠这样的线环才能抛远。 28 00:02:27,353 --> 00:02:33,113 if you do this that big ol loop is going to flop on you so you don't want to do this 如果这样，那个大线环就会塌下来砸到你，所以别这么做。 29 00:02:33,113 --> 00:02:37,830 so what you want to do is just stop about ten o'clock with a little tip cast right about there 所以你要做的就是在十点钟左右停住，竿尖再轻轻送一下，大概到那个位置。 30 00:02:37,830 --> 00:02:43,145 now what do we use a roll cast work a lot of people think is just for stuff behind us 那我们什么时候用滚抛呢？很多人以为它只是用来应付身后的障碍。 31 00:02:43,145 --> 00:02:46,895 but I use a role cast a lot to pick a line up out of the water 但我经常用滚抛把线从水里提起来。 32 00:02:46,895 --> 00:02:49,086 I use a role cast to get rid of slack 我也用滚抛来消除松弛。 33 00:02:49,086 --> 00:02:52,480 let's say you're in a drift boat and all of a sudden you've caught the bank 假设你在漂流船上，突然钩住了岸边。 34 00:02:52,480 --> 00:02:56,387 and you pull back your line and a bunch of slack gets right in front of your boat 你往后拉线，一大堆松弛的线就堆在船前面。 35 00:02:56,387 --> 00:02:59,694 that guide can't stop your boat you're gonna have to get that slack out 船夫没办法让船停下来，你必须把那段松弛的线弄出去， 36 00:02:59,694 --> 00:03:02,455 or reruns over your boat and it's in your oars and all kinds of problems 否则线就会从船上扫过去、卷进桨里，惹出一堆麻烦。 37 00:03:02,455 --> 00:03:05,029 so right now watch what I do with that slack 现在看我怎么处理这段松弛的线。 38 00:03:05,029 --> 00:03:06,834 it's gone I'm ready to roll cast 松弛没了，我就可以滚抛了。 39 00:03:06,834 --> 00:03:10,165 so the minute I've got a bunch of slack in my line I want to get rid of it 所以只要线里出现一堆松弛，我就要马上把它消除掉。 40 00:03:10,165 --> 00:03:11,680 I can't just roll cast it out 光靠滚抛是没法把它抛出去的。 41 00:03:11,680 --> 00:03:15,653 so that's really I think the most important but there's a lot of other reasons too 所以我认为这是最重要的一点，不过还有很多其他原因。 42 00:03:15,653 --> 00:03:18,326 so what we're going to do is we're going to do a couple of drills first 接下来我们要先做几个练习动作， 43 00:03:18,326 --> 00:03:21,471 and then we're gonna have you actually do some roll cast 然后让你真正做几次滚抛。 44 00:03:21,471 --> 00:03:23,552 but I'm gonna go through the steps so you kind of have them 不过我会先把步骤过一遍，让你心里有数。 45 00:03:23,552 --> 00:03:28,169 so I'm gonna teach you the steps once at a time and then you're gonna teach me the steps okay 我会一次教你一个步骤，然后你再把步骤教给我，好吗？ 46 00:03:28,169 --> 00:03:31,149 so I'm gonna stand on this side of you so you can see me 我会站在你这一侧，这样你能看见我。 47 00:03:31,149 --> 00:03:34,283 or you could keep that and you're just gonna mimic me 你也可以保持不动，跟着我模仿就好。 48 00:03:34,283 --> 00:03:36,290 so I'm gonna be a little bit in front of you 我会站在你前面一点。 49 00:03:36,290 --> 00:03:38,960 so this is our first step is step one is rod tip down 我们的第一步是：竿尖朝下。 50 00:03:38,960 --> 00:03:42,193 step two we're going to move to the side just a little bit 第二步，把竿往侧面移一点点。 51 00:03:42,193 --> 00:03:47,024 because we've got to give if we come straight up the line will wrap around our rod and then you can't make the cast 因为必须让出空间：如果直接往上抬，线会缠在竿上，那你就抛不出来了。 52 00:03:47,024 --> 00:03:49,465 what you're trying to do is clear the rod out of the way the line 你要做的就是让竿让开，给线腾出通路。 53 00:03:49,465 --> 00:03:54,145 now if you're casting on this side because you can do a roll cast off his shoulder you've got to move it this way 如果你在这一侧抛投——因为可以越过他的肩膀做滚抛——就得把竿往这边移。 54 00:03:54,145 --> 00:03:57,497 so now we're here now we're just going to do is move to the outside 现在我们到了这里，接下来要做的就是移到外侧。 55 00:03:57,497 --> 00:04:03,309 and step three is slowly slowly lift your rod up to your in this position right here 第三步是慢慢地、慢慢地把竿抬到——到这个位置，就在这里。 56 00:04:03,309 --> 00:04:07,390 and that's about two o'clock with with 40 35 40 45 feet of line 这大约是两点钟方向，用 35 到 45 英尺的线。 57 00:04:07,390 --> 00:04:09,010 this is about where you want 这就是你要的大致位置。 58 00:04:09,010 --> 00:04:11,320 and that's about as much as most people roll cast 这也是大多数人滚抛时用的最大线量。 59 00:04:11,320 --> 00:04:14,166 if you're gonna have a lot more line and you need to get it farther back 如果你想放出更多的线，就得把线拉得更靠后， 60 00:04:14,166 --> 00:04:17,289 because you need a bigger casting arc which we've talked about does that make sense 因为你需要更大的抛投弧——这个我们讲过——明白吗？ 61 00:04:17,289 --> 00:04:20,429 but for this amount of line this is about where you want to be 但就这点线量来说，这就是你该在的位置。 62 00:04:20,429 --> 00:04:25,056 so one is down two is over three is up four is check 所以：一是竿尖向下，二是移到侧面，三是抬起来，四是检查。 63 00:04:25,056 --> 00:04:32,410 now you want to check and make sure you've got your lot wrought it at two two o'clock about three fingers right there very good 现在你要检查确认：线在两点钟方向，离竿尖大约三根手指，就在那儿——很好。 64 00:04:32,410 --> 00:04:37,067 and every end your lines not wrapped around your rod there's windy you got to check 还要检查线有没有缠在竿上——起风时尤其要检查。 65 00:04:37,067 --> 00:04:39,617 so now what we do so that's four five 现在接下来，这是第四、第五步。 66 00:04:39,617 --> 00:04:40,930 we're gonna make our forward cast 我们要做前抛。 67 00:04:40,930 --> 00:04:44,585 and remember we talked about what I want you to is practice this it's just this 记住我们之前说的，我要你练的就是这个，就这么简单。 68 00:04:44,585 --> 00:04:48,978 so come forward pretty slow and at the very end just tip there 慢慢地向前送，到最后竿尖轻轻一点。 69 00:04:48,978 --> 00:04:53,687 perfect just like that sixes follow it down 很好，就是这样；第六步，跟着把竿放下来。 70 00:04:53,687 --> 00:04:59,131 so you're just gonna you teach me now what's step one good 现在换你来教我：第一步是什么？很好。 71 00:04:59,131 --> 00:05:01,816 step two twos good 第二步？第二步，很好。 72 00:05:01,816 --> 00:05:08,610 well one you got to use one adjective slowly slowly 嗯，第一步你得用一个形容词：慢慢地、慢慢地。 73 00:05:08,610 --> 00:05:11,850 if you sling it it's gonna go into the bushes who knows where it's gonna go 如果你甩它，它就会钻进灌木丛，谁知道会飞到哪儿去。 74 00:05:11,850 --> 00:05:20,596 slowly let's do it again start down here okay perfect check 慢慢地，我们再来一次。从这下面开始——好，很好，检查一下。 75 00:05:20,596 --> 00:05:30,360 now you can it's got to be a little more than slowly forward 现在要注意，光是慢慢地向前还不够。 76 00:05:30,360 --> 00:05:34,680 I might have miscommunicated a little bit you still got to make sort of a but it's a pop 我可能有点没说清楚：你还是得做出一个动作，但它到最后是一个爆发。 77 00:05:34,680 --> 00:05:37,227 at the end just this at the end just a just 到最后就是这样，最后就那么轻轻一下。 78 00:05:37,227 --> 00:05:38,520 and it doesn't take much energy 而且这并不需要花多少力气。 79 00:05:38,520 --> 00:05:41,540 you'll see when we get the ride okay then follow it now 等找到感觉你就知道了，好，然后跟着它走。 80 00:05:41,540 --> 00:05:53,610 so one more time tell me what you do yep perfect stop about ten 再来一次，告诉我你怎么做——对，很好，停在十点钟左右。 81 00:05:53,610 --> 00:05:55,872 don't stopped it seems like you got to go 别把它停死，感觉上是该往下走， 82 00:05:55,872 --> 00:05:58,339 down but you make a really tight loop that's close to the ground 但你做出的是一个非常紧、贴近地面的线环。 83 00:05:58,339 --> 00:06:01,397 if you stop the right about ten o'clock then follow it down 如果你在十点钟左右停住，再跟着它往下走。 84 00:06:01,397 --> 00:06:07,553 perfect okay we're gonna have you do it whoops 很好。接下来让你来做——哎哟。 85 00:06:07,553 --> 00:06:13,249 so what you're gonna do is let me you don't mind if I put my hand over yours a little bit okay 接下来我要做的是——你不介意我把手搭在你手上一点吧？ 86 00:06:13,249 --> 00:06:18,279 so what we're gonna do is we're gonna first thing we're gonna do we've got this thing stapled into it into a screwdriver 好，我们首先要做的，就是把这个东西固定在一把螺丝刀上。 87 00:06:18,279 --> 00:06:21,010 so you don't have to make your knot to go do whatever 这样你就不用打结，也不用做别的处理。 88 00:06:21,010 --> 00:06:26,370 it's hard to do without the without the meniscus of the water it doesn't create enough force to bend the rod okay 没有水面的表面张力就很难做到，它产生的力不足以让竿弯曲。 89 00:06:26,370 --> 00:06:29,293 so it's hard to do in a graph so let's move back just a little bit 好，这在草地上很难做到，所以我们往后退一点点。 90 00:06:29,293 --> 00:06:30,677 so here's your D loop 这就是你的 D 环。 91 00:06:30,677 --> 00:06:36,064 so the first thing you're gonna do you're here one two three four check 第一件要做的事：你在这里，一、二、三、四。 92 00:06:36,064 --> 00:06:40,437 you've got a deal OOP the line isn't on your rod five now 检查一下：你有一个 D 环，线没有搭在竿上——第五步。 93 00:06:40,437 --> 00:06:54,326 I want you to close your eyes and totally relax and feel this cast okay 现在我要你闭上眼睛，完全放松，去感受这次抛投，好吗？ 94 00:06:54,326 --> 00:06:57,137 so let's do that one more time down out up check 我们再来一次：向下、向外、向上、检查。 95 00:06:57,137 --> 00:06:59,619 you can turn and just face this it's hard to see it 你可以转过身来面对这边——那样很难看清。 96 00:06:59,619 --> 00:07:01,506 I see you got a deal OOP look at your deal OOP 我看到你有一个 D 环——看看你的 D 环。 97 00:07:01,506 --> 00:07:02,506 it's not trapped now 它现在没有被卡住。 98 00:07:02,343 --> 00:07:06,087 close your eyes and feel this cast okay 闭上眼睛，感受这次抛投。 99 00:07:06,087 --> 00:07:14,803 you just bring it back right there and watch where my rod stop it okay 好，你就把它收回到那儿，注意看我的竿在哪里停住。 100 00:07:14,803 --> 00:07:17,670 try it beautiful now 好，试试看——漂亮。 101 00:07:17,670 --> 00:07:21,779 cast to the left is one more principle we've got to talk about 现在往左边抛——还有一个原则我们必须讲一讲。 102 00:07:21,779 --> 00:07:23,149 and that's the railroad tracks 那就是所谓的“铁轨”。 103 00:07:23,149 --> 00:07:26,607 so you're here you can't cast your line over itself okay 你在这里，不能把线抛到它自己上面去，明白吗？ 104 00:07:26,607 --> 00:07:30,822 it'll tangle so you can treat your rod tip over the line you can't drive it 那样会缠线：你可以让竿尖横过线，但不能硬压过去。 105 00:07:30,822 --> 00:07:33,716 so what you're gonna have to do in this case since the line is over on your right 所以在这种情况下，既然线在你的右边， 106 00:07:33,716 --> 00:07:37,336 you've got a cast to the left to create you've got to create what they call railroad tracks 你就得往左边抛，去形成所谓的“铁轨”。 107 00:07:37,336 --> 00:07:41,529 you can see the line now creates a railroad track you can't cross tracks 你能看到线现在形成了一条铁轨——不能交叉。 108 00:07:41,529 --> 00:07:45,274 that'll hang it so what you want to do is nice and parallel to each other okay 那样会挂住线。所以你要做的是让它们漂亮地彼此平行，明白吗？ 109 00:07:45,274 --> 00:07:47,890 so here you're gonna have to go to the left try it again 所以这里你得往左边去，再试一次。 110 00:07:47,890 --> 00:07:55,715 good good now you're getting so far over the left in real life you'd be it all the way over here 很好，很好。现在你偏得太靠左了——实战中你就会一直偏到这边来。 111 00:07:55,715 --> 00:07:57,872 so now you can actually practice it on this side 现在你可以在这一侧实际练一练。 112 00:07:57,872 --> 00:08:03,310 same thing down outside up right here check everything's good 同样的步骤：向下、向外、向上，到这里检查——一切正常。 113 00:08:03,310 --> 00:08:05,952 you got hang it now just the same thing 你现在已经上手了，就照同样的步骤做。 114 00:08:05,952 --> 00:08:16,466 and now you get to that side so you can practice one side practice the other side 现在你到那一侧去，这样两边都可以练一练。 115 00:08:16,466 --> 00:08:24,326 go ahead okay don't start quite so fast 来吧。好，别一开始就那么快。 116 00:08:24,326 --> 00:08:25,664 start a little okay this time I want you to decide 开头慢一点。好，这次我要你自己决定。 117 00:08:25,664 --> 00:08:27,205 yeah I'm gonna okay let it sit now 对……好，现在让它停住。 118 00:08:27,205 --> 00:08:28,565 you just close your eyes and let relax 你就闭上眼睛，放松下来， 119 00:08:28,565 --> 00:08:30,753 and I'm going to let you do this a little bit of time 我会让你多做一会儿这个动作。 120 00:08:30,753 --> 00:08:38,900 one bit of time more and more and more ready 一次比一次久一点，越来越熟练——准备好了吗？ 121 00:08:41,240 --> 00:08:43,602 okay now I want you to do about 25% of it 好，现在我要你用大约 25% 的力气来做。 122 00:08:43,602 --> 00:08:52,010 which is 25% 25% of the effort into the cast you're gonna do okay 也就是把 25% 的力气放进这次抛投里，好吗？ 123 00:08:52,010 --> 00:08:58,471 now 50% give me a little more can you do a little bit more up there beautiful okay 现在 50%——再给我多一点。你能再多用点力吗？很好。 124 00:08:58,471 --> 00:09:06,404 another 50% okay now 75% ready nice 75% okay 再来一个 50%。好，现在 75%——准备，很好，75%。 125 00:09:06,404 --> 00:09:15,740 now a hundred percent nice okay good 现在百分之百——很好，不错。 126 00:09:17,420 --> 00:09:21,190 so you're gonna have to get the slack get-get okay good that's okay 所以你得把松弛收掉——对，好，可以。 127 00:09:21,190 --> 00:09:27,549 but stop it about ten o'clock and a little bit more oomph at the end 但在十点钟左右停住，最后再多一点爆发力。 128 00:09:27,549 --> 00:09:31,250 see what you're doing now is part of doing time you're doing this yeah 看，你现在做的也是这个动作的一部分，对吧？ 129 00:09:31,250 --> 00:09:34,055 what you have to do is this look where I'm doing 你要做的是这样：看我做的位置。 130 00:09:34,055 --> 00:09:37,217 I'm taking my rod tip and I'm pounding a nail in that palm tree 我拿竿尖，就像在那棵棕榈树上钉钉子。 131 00:09:37,217 --> 00:09:42,914 take the rod tip and pound a nail into that palm tree 拿竿尖往那棵棕榈树里钉钉子。 132 00:09:42,914 --> 00:09:49,619 go ahead better don't start so fast remember nice and slow to start 来吧，好多了。别一上来那么快，记住开头要又稳又慢。 133 00:09:49,619 --> 00:09:53,139 better good much better good 好一些了，很好，好多了。 134 00:09:53,139 --> 00:10:05,589 try to watch the feel this feel this that's what you want to do 试着体会这种感觉——就是这样，这才是你要做的。 135 00:10:05,589 --> 00:10:08,726 at the end is this it's not this it's a very small quick Papago 收尾时是这样，不是这样——是又小又快的一下。 136 00:10:08,726 --> 00:10:12,024 try it there that's it now 试试看——对了，就是这样。 137 00:10:12,024 --> 00:10:15,162 go ahead and do the whole casting stroke and do that at the end 来吧，做完整的抛投行程，然后在最后加上那一下。 138 00:10:15,162 --> 00:10:19,099 make sure you're not crossing the railroad tracks there you go good 注意别把“铁轨”交叉了——这就对了，很好。 139 00:10:19,099 --> 00:10:32,554 slowly back nice pretty good 慢慢收回来——不错，挺好。 140 00:10:32,554 --> 00:10:34,090 now you started a little hard that's why it was round okay 你一开始有点用力，所以线环才是圆的，明白吗？ 141 00:10:34,090 --> 00:10:37,820 okay now you're gonna have to go over this side cuz you cross your railroad tracks like that 好，现在你得转到这一侧，因为你把“铁轨”那样交叉了。 142 00:10:37,820 --> 00:10:42,550 yeah but you want to do a roll cast remember the roll cast is this 对，但你要做的是滚抛——记住，滚抛是这样的。 143 00:10:42,550 --> 00:10:46,982 you still got to give it more oomph at the end 你最后还得再给它多一点爆发力。 144 00:10:46,982 --> 00:10:55,930 give it more oomph there there you go there that was it that's it 再多一点爆发力——看，就这样，就是这个。 145 00:10:55,930 --> 00:10:58,519 now you got it now 现在你掌握了。 146 00:10:58,519 --> 00:11:03,145 what we're gonna do we're gonna put a little tool in the ground 接下来我们要在地上插一个小工具， 147 00:11:03,145 --> 00:11:05,942 and it's actually going to allow Tanner to make a cast 它能真正让 Tanner 做出一次抛投。 148 00:11:05,942 --> 00:11:07,953 and then the camera is gonna zoom out 然后摄像机会拉远。 149 00:11:07,953 --> 00:11:11,560 so you can see the quality of the loop that Tanner makes by making cast 这样你就能看到 Tanner 抛出的线环质量如何。 150 00:11:11,560 --> 00:11:14,140 now that he's practiced a bunch so we're going to do that 既然他已经练了不少，我们就这么做。 151 00:11:14,140 --> 00:11:18,152 I'm gonna take a break while the camera zooms out 趁摄像机拉远的时候，我先休息一下。 152 00:11:18,152 --> 00:11:23,783 so now what we have is we've got Tanner standing there I've got a tool right here 现在的情况是：Tanner 站在那儿，我这里有一个工具。 153 00:11:23,783 --> 00:11:28,274 if he makes a good cast this should come off the tool and make a nice cast 如果他抛得好，线就会从工具上脱开，形成一个漂亮的抛投。 154 00:11:28,274 --> 00:11:30,820 should have a pretty good loop and make a nice cast that goes forward 应该会有一个相当不错的线环，向前飞出去。 155 00:11:30,820 --> 00:11:36,710 so this is very similar to what would happen if he's on the water okay 这和他真正在水上时发生的情况非常相似，明白吗？ 156 00:11:36,710 --> 00:11:42,297 go ahead Tanner good 来吧，Tanner——很好。 157 00:11:42,297 --> 00:11:43,697 you straighten it out a little kind of a big wide loop 你把线伸直了一些，线环有点大、有点宽。 158 00:11:43,697 --> 00:11:47,211 why is that big round loop there you go been perfect 为什么那里是个又大又圆的线环？——这就对了，很好。 159 00:11:47,211 --> 00:11:52,620 you accelerated a little too fast in the beginning exactly 你开头加速有点太快了——正是这样。 160 00:11:52,620 --> 00:12:02,966 go ahead down out up check much better 来吧：向下、向外、向上、检查——好多了。 161 00:12:02,966 --> 00:12:07,359 mera sure you got to come over here though you just cross the railroad track 不过你得转到这边来——你刚才把“铁轨”交叉了。 162 00:12:07,359 --> 00:12:13,290 you got a little winds you got to really you're gonna have to make your cast on this side of the tape right now 有点风，你真的得把线抛在这条带子的这一侧才行。 163 00:12:13,290 --> 00:12:20,750 bring it back then we're gonna have you doing on the other shoulder 把它收回来，然后我们让你用另一侧肩膀来做。 164 00:12:20,750 --> 00:12:31,820 here you go down out up slowly check check check make sure you have a good deal OOP there you go 来：向下、向外、向上，慢慢来，检查、检查——确保你有一个好的 D 环，这就对了。 165 00:12:31,820 --> 00:12:40,323 now you waited you just you came to slowing it's got to be nice and smooth and then a pop 你等得够了，但收尾时慢了下来——动作要又稳又顺，最后来一个爆发。 166 00:12:40,323 --> 00:12:45,420 try it again good though your self analyzing exceptionally well 再试一次——好；不过你的自我分析非常到位。 167 00:12:45,420 --> 00:12:57,441 try it again okay yep beautiful that was nice 再试一次——好，对，漂亮，这一下很好。 168 00:12:57,441 --> 00:12:58,441 okay now let's see you do it off the other shoulder 好，现在看看你用另一侧肩膀来做。 169 00:12:58,380 --> 00:13:02,483 same exact technique except you're gonna do out the other shoulder 技术完全一样，只是换成从另一侧肩膀出去。 170 00:13:02,483 --> 00:13:09,486 now remember you got to make sure you follow the railroad tracks okay 记住，你要确保沿着“铁轨”走，明白吗？ 171 00:13:09,486 --> 00:13:20,597 so now you probably because the way the wind is blowing you want to make sure you cast this thing on this side 现在因为风的方向，你大概得注意把线抛在这一侧。 172 00:13:20,597 --> 00:13:27,583 your targets right here that's right 你的目标就在这里——没错。 173 00:13:27,583 --> 00:13:37,656 okay down do head you went find pride back up just a little bit 好——向下；你往后偏了，往上收一点点。 174 00:13:37,656 --> 00:13:39,350 you need to no back back not sideways there you go 你要——不，往后、往后，不是往侧面——这就对了。 175 00:13:39,350 --> 00:13:43,010 now put your D loop in beautiful 现在把你的 D 环放进去——漂亮。 176 00:13:43,010 --> 00:13:47,175 little big round loop though 不过线环有点大、有点圆。 177 00:13:47,175 --> 00:13:52,194 remember the only way you're going to get an elliptical loop is to have a straight line route tip path 记住，要得到椭圆形的线环，唯一的办法就是让竿尖路径走成一条直线。 178 00:13:52,194 --> 00:13:55,199 your rod tip path is like this it's a dome-shaped rod tip path 你的竿尖路径像这样，是个圆顶形的竿尖路径。 179 00:13:55,199 --> 00:13:58,520 you need to have a straight line which means you come forward it's this 你需要走一条直线，也就是说你向前送的时候是这样。 180 00:13:58,520 --> 00:14:02,699 take your rod tip and pound the top of that palm tree way down there 拿你的竿尖，去敲下面很远那棵棕榈树的顶部。 181 00:14:02,699 --> 00:14:04,991 think you're pounding a nail into the top of that 想象你在往那棵树的顶上钉钉子。 182 00:14:04,991 --> 00:14:06,620 that's dogged you're gonna bend your nail right there 不然你就会把钉子敲弯，就在那里。 183 00:14:06,620 --> 00:14:12,307 you're gonna stop your rod up here so it's straight line with your rod tip path 你要把竿停在这里，这样竿尖路径就是一条直线。 184 00:14:12,307 --> 00:14:30,409 try it one more time they got the slack good deal OOP good 再试一次。松弛收掉了，很好的 D 环——不错。 185 00:14:30,409 --> 00:14:34,149 there much better you see the difference in the loop because you went in a straight line 好多了吧？你看线环的差别——因为你走的是直线。 186 00:14:34,149 --> 00:14:38,963 excellent good job okay that is how I teach the roll cast 非常好，干得漂亮。我就是这样教滚抛的。 187 00:14:38,963 --> 00:14:42,530 super job now if you want to practice that without a line 干得棒极了。如果你想在没有线的情况下练这个， 188 00:14:42,530 --> 00:14:49,983 the best way over that of accept or not on water is to get a dynamic roll cast just to get a dynamic one 除了真的在水上做，最好的办法就是做出动态滚抛，就是做出动态的那一下。 189 00:14:49,983 --> 00:15:01,490 it man you're gonna have to really pop it if you wanted to straighten out 伙计，你要想把它甩直，就得真的给它一下子。