1
00:00:16,840 --> 00:00:18,841
so this is we're gonna do a little double haul lesson
那么，我们接下来做一小段双重拉线的教学。

2
00:00:18,841 --> 00:00:20,390
this is how I teach the double haul
这就是我教双重拉线的方法。

3
00:00:20,390 --> 00:00:22,470
and I think all the ways I've seen it taught
在我见过的各种教法里，

4
00:00:22,470 --> 00:00:25,300
this is one of the very best ways might be the best way
这是最好的方式之一，也许就是最好的方式。

5
00:00:25,300 --> 00:00:28,407
this is Tanner Tanner is gonna be our guinea pig today
这位是 Tanner，Tanner 今天来当我们的实验对象。

6
00:00:28,407 --> 00:00:32,590
he's a pretty good single handed caster but he hasn't learned how to haul yet
他是个相当不错的单手抛投者，但还没学会拉线。

7
00:00:32,590 --> 00:00:35,050
he's also done the grass drill just a little bit
他也只练过一点点草地练习。

8
00:00:35,050 --> 00:00:39,561
but if they can't do the grass drill which is in chapter 1 lesson 4 I believe
但如果做不好草地练习——我记得是在第 1 章第 4 课——

9
00:00:39,561 --> 00:00:43,157
then it's going to be awfully hard to to do this to learn how to haul
那么要学会这个、学会拉线就会非常困难。

10
00:00:43,157 --> 00:00:47,957
and she'll have a pretty good grass drill or at least a good one hand cast
而且得先有像样的草地练习，至少要有像样的单手抛投。

11
00:00:47,957 --> 00:00:51,805
so Tanner's gonna do this and so I'm gonna give Tanner the the lesson
所以让 Tanner 来做，我来给 Tanner 上这堂课。

12
00:00:51,805 --> 00:00:53,966
we start with an 80 foot long rope
我们从一根 80 英尺长的绳子开始。

13
00:00:53,966 --> 00:00:57,670
and we've got our fly at 40 feet on that in and 40 feet on this end
我们把毛钩放在离一端 40 英尺、离另一端也是 40 英尺的位置。

14
00:00:57,670 --> 00:00:59,474
and right in the middle is a blue cone
正中间是一个蓝色标志锥。

15
00:00:59,474 --> 00:01:01,877
seven feet away there's an orange cone
七英尺外有一个橙色标志锥，

16
00:01:01,877 --> 00:01:04,291
and then seven feet away is another orange cone
再过七英尺又是另一个橙色标志锥。

17
00:01:04,291 --> 00:01:12,426
so we've got those two orange cones that are equidistant from this and they represent the end of the casting stroke
这两个橙色标志锥到这里的距离相等，它们代表抛投行程的终点。

18
00:01:12,426 --> 00:01:17,349
so what we're gonna do we've got this tape setup I'm going to demonstrate first
那我们要做的是——场地已经用胶带布置好了，我先来演示。

19
00:01:17,349 --> 00:01:21,099
and so from now on is just a lesson a lesson giving Tanner or lesson
接下来就只是一堂课，给 Tanner 上的一堂课。

20
00:01:21,099 --> 00:01:24,999
so Tanner what I want you to do is watch my hands and then we'll watch the line
Tanner，我要你先看我的手，然后我们再看线。

21
00:01:24,999 --> 00:01:30,326
but this is the double halt as I get towards the middle of my casting stroke
但这就是双重拉线：当我接近抛投行程的中段时，

22
00:01:30,326 --> 00:01:36,647
I've rotated it here I'm gonna pull and come back down and then pull in here
我在这里把手转过来，往下拉、再回来，然后在这里拉进来。

23
00:01:36,647 --> 00:01:40,569
now the advantage of this cast is watch the line speed
这个抛投的好处是——看这个线速度，

24
00:01:40,569 --> 00:01:44,679
that I can develop lots of line speed
我能产生很大的线速度，

25
00:01:44,679 --> 00:01:46,908
really narrow loops tons of line speed
非常窄的线环，极大的线速度。

26
00:01:46,908 --> 00:01:50,028
is really good for distance for accuracy for getting under stuff
这对远投、对精准、对让线从障碍物下方穿过都很有用。

27
00:01:50,028 --> 00:01:51,546
it's a bit you know wind
在有点风的时候也好用。

28
00:01:51,546 --> 00:01:54,052
so this is the hall this is why we're gonna do it
所以这就是拉线，这就是我们要练它的原因。

29
00:01:54,052 --> 00:01:59,607
so you've done the grass drill some and that's something you want to do more and more of
你练过一些草地练习，这个要越练越多，

30
00:01:59,607 --> 00:02:01,330
so you can get used to just making this cast
这样才能习惯做出这个抛投。

31
00:02:01,330 --> 00:02:03,354
because we want to have you rest between repetitions
因为我们希望你在每次重复之间休息，

32
00:02:03,354 --> 00:02:04,617
so we're gonna do this
所以我们这样安排。

33
00:02:04,617 --> 00:02:08,616
what I'd like you to do first is just do this just just practice
我希望你先做的是，就这样做，就只是练习。

34
00:02:08,616 --> 00:02:10,295
just down up because this is the motion
就是下、上，因为这就是那个动作。

35
00:02:10,295 --> 00:02:13,990
just down up so just do this down up down up
就是下、上，所以就这样做：下、上、下、上。

36
00:02:13,990 --> 00:02:17,440
except for in real life with short amount of line what you're going to do
只不过在实际作钓、线很短的时候，你要做的

37
00:02:17,440 --> 00:02:21,510
is it's almost immediate down and come back up again down and come back up again down and come back
就是几乎立刻向下、再往上回来，向下、再往上回来，向下、再回来。

38
00:02:21,510 --> 00:02:23,639
good now what I want you to do
很好，现在我要你做的

39
00:02:23,639 --> 00:02:27,699
is follow me of your hand here and as I come you're just gonna mimic my hand
就是用你的手跟着我这边，我动的时候你就模仿我的手。

40
00:02:27,699 --> 00:02:30,500
keep your hand pretty close to mine keep your hand good
手要贴近我的手，手保持住，好。

41
00:02:30,500 --> 00:02:33,053
let's go slow motion and keep your hand keep your hand keep your hand help
我们慢动作来，手保持住、手保持住、手保持住——帮个忙。

42
00:02:33,053 --> 00:02:35,284
I want you to keep your hand really close to mine
我要你的手非常贴近我的手。

43
00:02:35,284 --> 00:02:51,901
I watched at distance the whole time there you go perfect
我全程都在旁边看着。就这样，完美。

44
00:02:51,901 --> 00:02:52,901
very good now what I want you to do
很好，现在我要你做的

45
00:02:52,895 --> 00:02:54,781
is put your hand on the line and I'm gonna hold your hand
是把手放在线上，我握着你的手，

46
00:02:54,781 --> 00:02:56,573
and what we're gonna do is we're gonna do the same thing
然后我们要做的是同样的事情，

47
00:02:56,573 --> 00:03:11,420
but you're gonna let me kind of do it so you can feel what it feels like here
不过你让我带着你做，这样你能感受到是什么感觉。

48
00:03:14,040 --> 00:03:15,040
perfect now you're gonna do it
完美，现在你自己来做。

49
00:03:14,974 --> 00:03:18,556
so watch the blue cone don't halt until I cross when I cross the blue cone you halt
所以看着蓝色标志锥，等我越过之后再拉线；我越过蓝色标志锥，你就拉线。

50
00:03:18,556 --> 00:03:27,650
all right and then come right back up again ready beautiful beautiful beautiful
好，然后再往上回到原位，准备——漂亮、漂亮、漂亮。

51
00:03:37,050 --> 00:03:38,617
don't make the hall quite so long make it a little shorter
拉线别那么长，短一点。

52
00:03:38,617 --> 00:03:41,370
we want to avoid any slack between this finger and that guide
我们要避免这根手指和那个导环之间出现松弛。

53
00:03:41,370 --> 00:03:46,190
and if you make it way too long then you're gonna get a little or you turd a little earlier a little late
如果拉得太长，你拉线的时机就会有点偏差，不是早一点就是晚一点。

54
00:03:46,190 --> 00:03:47,797
you're gonna tend to get some slack in here
这里就容易出现一些松弛。

55
00:03:47,797 --> 00:03:50,730
so go ahead and let me get this straightened out for you okay
来，我帮你把它理顺，好。

56
00:03:50,730 --> 00:03:59,960
do it again ready beautiful nice beautiful
再做一次，准备——漂亮，很好，漂亮。

57
00:03:59,960 --> 00:04:04,005
now what I want you to do is the same thing you're gonna do
现在我要你做的是同样的事情，

58
00:04:04,005 --> 00:04:06,349
now you're going to do the grass drill and this
现在你要做草地练习，再加上这个动作，

59
00:04:06,349 --> 00:04:09,589
so warm up first with just the grass drill just with a finger
所以先只用草地练习热身，只用一根手指。

60
00:04:09,589 --> 00:04:13,829
warm up with the grass drill first just to kind of get remember what it feels like
先做草地练习热身，重新找一找那种感觉。

61
00:04:13,829 --> 00:04:16,387
okay then what I want you to do is you're gonna do this
好，然后我要你做的是：做这个动作，

62
00:04:16,387 --> 00:04:18,659
but when you get done with the hall let it sit and think
但拉完线之后，让它停一下、想一想。

63
00:04:18,659 --> 00:04:21,389
just let it don't try to go back and forth too fast
就让它停着，别急着来回做得太快。

64
00:04:21,389 --> 00:04:22,997
just let it sit and then think
就让它停一下，然后再想。

65
00:04:22,997 --> 00:04:28,287
okay I'm gonna come forward I'm going to pull my rod tip as I cross that blue cone
好，我要向前送，当越过那个蓝色标志锥时拉动竿尖。

66
00:04:28,287 --> 00:04:32,480
bingo bingo bingo okay
宾果、宾果、宾果，好。

67
00:04:32,480 --> 00:04:38,228
Tanner has just practice in his line drill which he's doing fine
Tanner 刚刚练了他的线组练习，做得不错。

68
00:04:38,228 --> 00:04:40,828
okay Tanner let's move back here just a little bit okay
好，Tanner，我们稍微往后一点。

69
00:04:40,828 --> 00:04:43,609
now go ahead and do it again a little more umph
好，现在再来一次，多一点力度，

70
00:04:43,609 --> 00:04:45,719
and stop right at that cone beautiful
正好在那个标志锥处停住——漂亮。

71
00:04:45,719 --> 00:04:48,077
that's the way you do it nice
就是这样做的，很好。

72
00:04:48,077 --> 00:04:51,980
keep your rod tip flat so we have two lot yarn
保持竿尖平直；我们这里有两股毛线，

73
00:04:51,980 --> 00:04:57,230
so you got to work a little bit on your tracking but that's good
所以你的走线还得再练一练，不过这样挺好。

74
00:04:57,230 --> 00:05:02,499
okay now try to halt now concentrate just nope get a bunch of slack
好，现在试着拉线，集中注意力——不行，积了一堆松弛。

75
00:05:02,499 --> 00:05:06,769
there you go go ahead go ahead
就这样，继续，继续。

76
00:05:06,769 --> 00:05:11,866
nice nice nice slow down slow down slow down
很好、很好、很好，慢下来、慢下来、慢下来。

77
00:05:11,866 --> 00:05:14,489
think think think just relax there you go
想一想、想一想，放松，就这样。

78
00:05:14,489 --> 00:05:20,497
think there you go stop your rod sooner in the back
想一想，就这样，后抛时竿要停得更早一些。

79
00:05:20,497 --> 00:05:22,392
you're going to pass that red cone there you go
你要越过那个红色标志锥了——就这样。

80
00:05:22,392 --> 00:05:25,879
now you tighten it up you got to stop at that orange cone
现在收紧一点，你得在那个橙色标志锥处停住。

81
00:05:25,879 --> 00:05:29,079
stop at the orange cones you're going past the orange cones
在橙色标志锥处停住，你已经越过橙色标志锥了。

82
00:05:29,079 --> 00:05:31,829
that's why you're there you go there you go
这正是它们摆在那儿的原因。就这样，就这样。

83
00:05:31,829 --> 00:05:34,795
now think about the cast you're good
现在想着这个抛投，你做得很好。

84
00:05:34,795 --> 00:05:41,613
go ahead nice nice nice
继续，很好、很好、很好。

85
00:05:41,613 --> 00:05:48,577
okay very good now let's see if you can do it in the air
好，非常好，现在我们看看你能不能在空中做。

86
00:05:48,577 --> 00:05:53,110
so what I want you to do I want you to just hold just hold this rod watch this
我要你做的是：就这样握住竿，握住这根竿，看好了。

87
00:05:53,110 --> 00:05:55,042
the drill election you're just going to hold the line
这个练习里，你只要握住线，

88
00:05:55,042 --> 00:05:58,454
and I just want you to do in your normal cast back and forth just normal cast
我要你像平常那样来回假投，就按正常的抛投。

89
00:05:58,454 --> 00:06:02,916
and then what I want you to do is start hauling just little hauls
然后我要你做的是开始拉线，每次幅度小一点。

90
00:06:02,916 --> 00:06:08,118
and you can still see that blue cone in your in the peripheral vision
你仍然可以用余光看到那个蓝色标志锥。

91
00:06:08,118 --> 00:06:11,864
so wait till you're past the blue calling the hall and make it
所以等你越过蓝色标志锥之后再拉线，把它做好。

92
00:06:11,864 --> 00:06:14,369
don't make them too long just make them nice and short
别拉得太长，短一点就好。

93
00:06:14,369 --> 00:06:19,290
go ahead so cast without a Hall first
来吧，先不拉线地抛。

94
00:06:19,290 --> 00:06:26,129
just get used to casting straight back and forth to keep your rod tip straight
先习惯平平地来回抛投，让竿尖走直线。

95
00:06:26,129 --> 00:06:28,019
you're dipping your rod tip nice and straight
你的竿尖有点往下掉——要平直。

96
00:06:28,019 --> 00:06:30,978
get it up a little higher go 3/4 up there
抬高一点，抬到 3/4 的高度。

97
00:06:30,978 --> 00:06:37,260
you go right there okay good good now good boy
就这样，就在那儿，好，很好、很好，好样的。

98
00:06:37,260 --> 00:06:42,067
go ahead beautiful that's nice you did it
继续，漂亮，太好了，你做到了。

99
00:06:42,067 --> 00:06:45,640
hold it you stop you got to keep don't let go of the line just keep this this
握住它，你停手了，得一直保持住，别松开线，就这样、就这样。

100
00:06:45,640 --> 00:06:48,900
you're just gonna false cast hauling back you don't need this finger anymore
你只要假投并在后抛时拉线，已经不需要这根手指了。

101
00:06:48,900 --> 00:06:53,503
there you go go ahead beautiful
就这样，继续，漂亮。

102
00:06:53,503 --> 00:06:59,322
keep going now keeping here just false cast keep it near me
继续，保持在这个位置假投，让线靠近我。

103
00:06:59,322 --> 00:07:04,475
how is it you can't let go of the line
怎么样？你不能松开线。

104
00:07:04,475 --> 00:07:07,020
are you know what you did is you you're gonna have to have enough
呃，你知道你刚才是怎么回事吗？你得有足够的——

105
00:07:07,020 --> 00:07:10,015
yeah well that's because you you gotta have enough slack down here
没错，那是因为你下面得留足够多的松弛。

106
00:07:10,015 --> 00:07:11,693
that when you haul you don't pull the right
这样你拉线的时候才能拉得正确。

107
00:07:11,693 --> 00:07:14,147
so you got it start with this amount of slack okay
明白了吧，开始时就留这么多松弛。

108
00:07:14,147 --> 00:07:18,658
go ahead nice good good
好，继续，很好、不错、不错。

109
00:07:18,658 --> 00:07:29,293
wait wait there you go now you're getting it
等等、等等，就这样，你现在找到感觉了。

110
00:07:29,293 --> 00:07:34,984
good good okay good excellent
不错、不错，好，很好，太棒了。

111
00:07:34,984 --> 00:07:37,012
now there's the next step what I want you to do is do the grass drill again
现在进入下一步：我要你再做一次草地练习，

112
00:07:37,012 --> 00:07:39,694
with the hall but this time I want you to do with your eyes closed
这次加上拉线，但这次我要你闭着眼睛做。

113
00:07:39,694 --> 00:07:44,522
when you feel that rod really you're going to feel that rod feel the tip of the rod when it bends
当你真正感觉到那根竿——你会感觉到那根竿，在它弯曲时感受竿尖。

114
00:07:44,522 --> 00:07:46,939
I want you to halt halt come back halt
我要你拉线、拉线、回来、拉线。

115
00:07:46,939 --> 00:07:51,716
- my eyes are closed halt and come back halt and come back halt and come back okay
——我闭着眼睛：拉线、回来，拉线、回来，拉线、回来。

116
00:07:51,716 --> 00:07:53,314
try that keep your eyes closed
好，试试看，眼睛闭着，

117
00:07:53,314 --> 00:07:57,890
and just feel the tip of the rod when you feel that tip of the rod really there
就感受竿尖，当你真切地感觉到竿尖的时候——

118
00:07:57,890 --> 00:08:06,196
good good good good good wonderful
对了，很好、很好、很好、很好、很好，太棒了。

119
00:08:06,196 --> 00:08:14,684
look at those loops feel the rod feel the rod oh gorgeous
看看这些线环，感受竿子，感受竿子——哦，太美了。

120
00:08:14,684 --> 00:08:17,019
now those are gorgeous
这些线环太漂亮了。

121
00:08:17,019 --> 00:08:19,221
you couldn't see them because your eyes are closed
你看不见它们，因为你闭着眼睛，

122
00:08:19,221 --> 00:08:21,092
but that's because you're feeling the bend of the rod
但那是因为你在感受竿身的弯曲。

123
00:08:21,092 --> 00:08:22,314
so what I want you to do now
那么现在我要你做的

124
00:08:22,314 --> 00:08:24,487
is is false cast and don't don't look
就是假投，别、别看，

125
00:08:24,487 --> 00:08:27,307
I want you to feel the ball when you feel the rod man
我要你感受那股拉力，感觉竿子的时候，伙计。

126
00:08:27,307 --> 00:08:30,120
go ahead make sure you got plenty of slack there you go
来吧，确保松弛足够多，就这样。

127
00:08:30,120 --> 00:08:42,790
go ahead keep it in the air false cast don't let it hit the grass
继续，让它留在空中，假投，别让它碰到草地。

128
00:08:44,650 --> 00:08:50,346
you get your rod up a little higher some more worth more vertical
竿子再抬高一点，再竖直一些。

129
00:08:50,346 --> 00:08:57,045
there you go nice okay
就这样，很好，好。

130
00:08:57,045 --> 00:09:00,150
you just passed double hauling 101 congratulations yeah awesome that's it
你刚通过了双重拉线 101，恭喜！太棒了，就是这样。

131
00:09:00,150 --> 00:09:02,113
okay so that's how I teach the double haul
好，这就是我教双重拉线的方法。

132
00:09:02,113 --> 00:09:03,874
it usually takes about ten or fifteen minutes
通常需要十到十五分钟，

133
00:09:03,874 --> 00:09:06,345
if a person really has good loops to start with
前提是这个人的线环本来就很好。

134
00:09:06,345 --> 00:09:10,203
the other thing if they if they're messing up a little bit you go back to the first step
另外，如果他们有点做不好，你就回到第一步，

135
00:09:10,203 --> 00:09:11,674
and have them redo the whole thing
让他们把整套重做一遍。

136
00:09:11,674 --> 00:09:14,066
it may take you a couple of ten minute sessions
可能需要几次十分钟的练习，

137
00:09:14,066 --> 00:09:17,777
but I'll virtually anybody who can make a decent cast with one hand
但几乎任何能用单手做出像样抛投的人，

138
00:09:17,777 --> 00:09:28,380
forty-five or fifty feet is going to be able to do that
只要能抛到四十五到五十英尺，都能学会这个。