1
00:00:18,554 --> 00:00:26,119
So, we're moving on to Chapter 3, Lesson 9, which will cover all of the roll casting instructor (CI) certification tasks:
接下来我们进入第 3 章第 9 课，这一课讲的是滚抛教练（CI）认证任务：

2
00:00:26,119 --> 00:00:27,119
9, 10, and 11.
第 9、10 和 11 项。

3
00:00:26,678 --> 00:00:27,746
Here's what I'd recommend:
以下是我的建议：

4
00:00:27,746 --> 00:00:31,544
we'll cover aspects specific to CI tasks,
我们会讲 CI 任务特有的内容，

5
00:00:31,544 --> 00:00:38,445
but there's a great video about roll casting in general in Chapter 2, Lesson 2, so we won't be repeating some of the points.
但第 2 章第 2 课有一个关于滚抛总体讲解的精彩视频，所以我们不会重复其中的一些要点。

6
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And lesson 4 or 21, I apologize, in chapter 3 contains the methodology for teaching the roll-cast,
另外，第 3 章里的第 4 课——抱歉，是第 21 课——讲的是滚抛的教学方法。

7
00:00:44,095 --> 00:00:50,311
because it is one of the most frequently asked questions on the CI exam...there will be two questions on teaching methods.
因为这是 CI 考试中最常被问到的题目之一……教学方法方面会有两道题。

8
00:00:50,311 --> 00:00:55,902
Many people will ask: a) how do you teach the "roll cast" and b) how do you teach the " double haul".
很多人会问：a) 你怎么教“滚抛”？b) 你怎么教“双重拉线”？

9
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Therefore, in the CI tasks of Chapter 3 we will include these two points.
因此，第 3 章的 CI 任务中会包含这两点。

10
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So check them out and then watch this.
所以先去看看这些内容，然后再看这个视频。

11
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Let's discuss the requirements for task number nine.
我们来讨论任务 9 的要求。

12
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In task number nine you are allowed to use an anchor, and I would advise you to use it,
任务 9 中允许使用锚点，我建议你用它，

13
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unless you are on the water, of course;
当然，除非你是在水上。

14
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Be prepared to carry out the task both on water and on land.
要做好在水上和岸上都能完成这项任务的准备。

15
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But if you are on land, use an " anchor".
但如果是在岸上，就用“锚点”。

16
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This makes it much easier to form a good loop.
这样更容易形成好的线环。

17
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This is quite acceptable.
这完全是可接受的。

18
00:01:20,956 --> 00:01:22,625
So use the " anchor".
所以就用“锚点”。

19
00:01:22,625 --> 00:01:29,172
Don't screw up a cast just because someone told you, "Hey man, it's not manly to use an anchor."
不要因为有人说“嘿，老兄，用锚点不够爷们儿”就把抛投搞砸。

20
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So use the " anchor".
所以还是用“锚点”。

21
00:01:30,201 --> 00:01:31,401
This makes things easier.
这会让事情更简单。

22
00:01:31,401 --> 00:01:32,838
Your goal is to pass the exam.
你的目标是通过考试。

23
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Static D-loop. You should have a static D- loop.
静态 D 环。你的 D 环应该是静态的。

24
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When you pull the D- loop back, it should remain static.
当你把 D 环向后拉时，它应保持静止。

25
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It cannot be dynamic. She shouldn't move backwards.
它不能是动态的，不应该向后移动。

26
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Next: The D- loop should end or lift off the ground.
下一点：D 环应该在地面处结束，或者说离开地面。

27
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The "anchor" point should come off the ground at or in front of your feet.
锚点应该在你的脚边或脚前方离开地面。

28
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It shouldn't come off behind you.
它不应该在你身后离开地面。

29
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So you can't have a huge "anchor" somewhere in the back.
所以不能把锚点留在很靠后的位置。

30
00:01:53,918 --> 00:01:59,085
But with 40 feet (about 12 meters) of line, you won't really need it if you use the tactics we'll show you correctly.
但用 40 英尺（约 12 米）的线时，只要正确运用我们将要展示的策略，你其实并不需要它。

31
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At head level. The loop should be at head level or below.
头部高度。线环应位于头部高度或更低。

32
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And this shouldn't be a problem either. And it should be elliptical in shape.
这一点也不应该有问题。而且线环应该是椭圆形的。

33
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In other words, it should be this shape, not that. It shouldn't be round. It should be like this.
换句话说，应该是这个形状，而不是那个形状。不应该是圆的，而应该是这样。

34
00:02:10,336 --> 00:02:13,484
When casting, it should look like a normal front loop.
抛投时，它看起来应该像一个正常的前向线环。

35
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And lastly, the loop should not roll on the ground.
最后，线环不应该在地面上滚动。

36
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In other words, you cannot first place the cord on the ground, say, 10 meters away, and then roll it through the water.
换句话说，你不能先把线放在 10 米外的地面上，再让它在地面上滚过去。

37
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The entire cast, including fly, leader and line, must be made in the air.
整个抛投，包括毛钩、前导线和线，都必须在空中完成。

38
00:02:27,417 --> 00:02:29,734
And they can land at the same time.
它们可以同时落水。

39
00:02:29,734 --> 00:02:48,547
But the fly and leader should not land after the line.
但毛钩和前导线不应该比线更晚落水。

40
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Let's talk about the requirements for the test itself.
我们来说说考试本身的要求。

41
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Of course, there are other things you can do with regular fishing, but right now our options are limited.
当然，在日常钓鱼中你可以用别的做法，但现在我们的选择很有限。

42
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First, you see I have a D- loop,
首先，你看，我这里有一个 D 环，

43
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and the rules don't dictate where the rod has to be, but notice the D-loop is coming off the ground right at my feet.
规则并没有规定竿必须在什么位置，但注意，D 环正好在我的脚边离开地面。

44
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If the D-loop leaves the ground too far behind, it will be a violation.
如果 D 环在太靠后的位置离开地面，那就是违规。

45
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You want the D-loop to come off the surface just at or slightly in front of your feet.
你要让 D 环正好在你脚边或稍微靠前的位置离开水面。

46
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This is exactly where I advise everyone to stand.
这正是我建议每个人站的位置。

47
00:03:24,115 --> 00:03:28,046
The next requirement is that the cast should not be dynamic.
下一个要求是，抛投不能是动态的。

48
00:03:28,046 --> 00:03:30,937
You can't do it like that and make a cast.
你不能那样做还指望完成抛投。

49
00:03:30,937 --> 00:03:35,815
You should pull the D-loop back, stop, lower it and freeze.
你应该把 D 环向后拉、停住、放低，然后定住不动。

50
00:03:35,815 --> 00:03:39,423
Now perform the cast. All of these are mandatory requirements.
现在再做抛投。这些都是必须满足的要求。

51
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As for the technique itself, let me show you a couple more points.
至于技术本身，我再给你演示几个要点。

52
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Next: you can’t roll out the cord like this.
下一点：你不能像这样把线滚出去。

53
00:03:46,928 --> 00:03:53,221
If you roll out the cord this way, even with a fairly narrow loop, you will get a deduction in points.
如果你这样把线滚出去，即使线环相当窄，也会被扣分。

54
00:03:53,221 --> 00:03:59,024
You can't do this. The cord should unfold in the air.
你不能这样做。线应该在空气中展开。

55
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The cord must not touch the grass before the leash.
线在毛钩落点之前不能碰到草地。

56
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This is the next important point.
这是下一个要点。

57
00:04:03,139 --> 00:04:08,151
The loop should be below head level. So it's definitely well below head level.
线环应该低于头部高度，所以它显然要明显低于头部高度。

58
00:04:10,119 --> 00:04:13,632
It should be elliptical. These are quite elliptical loops.
它应该是椭圆形的。这些线环就相当椭圆。

59
00:04:13,632 --> 00:04:19,659
But this is not an elliptical loop. It's more of a round loop.
但这个不是椭圆形线环，它更像一个圆形线环。

60
00:04:19,659 --> 00:04:22,614
It was a bit awkward, I'm not used to this.
刚才有点别扭，我不太习惯这样。

61
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It's a round, narrow, small loop, but it's not an elliptical loop.
这是一个圆而窄的小线环，但它不是椭圆形线环。

62
00:04:26,980 --> 00:04:31,166
You need to be able to stop the rod so that its tip moves in a straight line.
你需要能够让竿停住，使竿尖沿直线移动。

63
00:04:31,166 --> 00:04:32,601
This is what it looks like.
它看起来是这样的。

64
00:04:32,601 --> 00:04:36,991
Now let's quickly discuss the mechanics, and yes, one more thing:
现在我们快速讲一下力学原理，对了，还有一点：

65
00:04:36,991 --> 00:04:41,292
don't forget about the 180 degree rule and the direction of the cast.
别忘了 180 度原则以及抛投的方向。

66
00:04:41,292 --> 00:04:48,532
You'll see this in other videos as well, so make sure you understand it all and can explain and demonstrate it.
你在其他视频里也会看到这些，所以一定要完全理解，并且能够讲解和演示。

67
00:04:48,532 --> 00:04:51,017
So, let's discuss everything quite simply.
那么，我们简单地讲一遍。

68
00:04:51,017 --> 00:04:54,219
The tip of the rod down, to the side, up to here.
竿尖向下，向侧面，再向上到这里。

69
00:04:54,219 --> 00:04:58,262
Examination. The difficulty in getting a tight loop is in the cast itself.
考试中，做出紧密线环的难点在于抛投本身。

70
00:04:58,262 --> 00:05:02,737
I'll try to do this, and now we'll zoom the camera in on just my hand and the fishing rod.
我来试一下，现在我们让镜头拉近，只拍我的手和飞钓竿。

71
00:05:02,737 --> 00:05:05,138
But what I do is I start pretty far back.
我的做法是从相当靠后的位置开始。

72
00:05:05,138 --> 00:05:08,341
That is, it’s behind my head, I need to look back here.
也就是说，它在我头后方，我得回头看这里。

73
00:05:08,341 --> 00:05:12,217
And then when I push forward, I pretty much just shift my weight here.
然后当我向前推时，我基本上只是把重心移到这里。

74
00:05:12,217 --> 00:05:13,457
Just the length of the movement.
只是移动的长度而已。

75
00:05:13,457 --> 00:05:16,794
I won't do many rotations until I get to about this point.
在到达这个位置之前，我不会做太多旋转。

76
00:05:16,794 --> 00:05:21,070
And when I get here, it will be just a small movement of the tip of the rod.
当我到这里时，竿尖只会有一点点小动作。

77
00:05:21,070 --> 00:05:26,210
Look. Almost no effort.
看，几乎不费力气。

78
00:05:27,089 --> 00:05:28,426
Just a little push with the tip of the rod.
只是用竿尖轻轻一推。

79
00:05:28,426 --> 00:05:30,889
And this sends the cord forward perfectly.
这样就能把线完美地送出去。

80
00:05:30,889 --> 00:05:33,670
So, you are here, here, here, here.
所以，你在这里、这里、这里、这里。

81
00:05:33,670 --> 00:05:38,427
Boom. Like this. The same on the other side.
砰，就像这样；另一侧也一样。

82
00:05:38,427 --> 00:05:42,704
Just move the tip of the rod slightly and you will get a good loop.
只要稍微移动竿尖，你就能得到好的线环。

83
00:05:42,704 --> 00:05:46,185
These should be pretty good loops.
这些应该是相当不错的线环。

84
00:05:46,185 --> 00:05:50,367
And all I do when I get here is like this.
我到这里时所做的就是像这样。

85
00:05:50,367 --> 00:05:52,693
All I do is this.
我所做的就是这样一个动作。

86
00:05:52,693 --> 00:05:58,729
Go to chapter 1, lesson seven, I think, where it talks about tip casting.
去看第 1 章第 7 课——我记得是这一课——那里讲了竿尖抛投。

87
00:05:58,729 --> 00:06:05,858
Learn how to cast with the tip because if you have a stiff rod and don't use the tip, you'll end up with a huge loop.
要学会用竿尖抛投，因为如果你用的是硬竿又不用竿尖，最后就会得到一个大线环。

88
00:06:05,858 --> 00:06:09,464
So what you need to do is get to that point and cast with the tip.
所以你要做的就是到达那个位置，然后用竿尖抛投。

89
00:07:14,669 --> 00:07:21,516
There are many ways to perform a ring cast, at least two or three main ones, which do not include the one I teach, which is this tip cast.
滚抛有很多种做法，至少有两三种主要方式，都不包含我教的这一种，也就是这种竿尖抛投。

90
00:07:21,516 --> 00:07:27,612
Go here and make a movement with the tip. Some people use the analogy of a hatchet or something like that.
到这里，用竿尖做一个小动作。有些人会用斧头之类的比喻。

91
00:07:27,612 --> 00:07:30,331
Hey, I don't care. I want you to take the test.
嘿，我不在意。我希望你能通过考试。

92
00:07:30,331 --> 00:07:35,475
If you can find a way that you think is better and creates a nice tight loop, go for it.
如果你能找到一种你认为更好、又能形成漂亮紧密线环的方法，那就去用。

93
00:07:35,475 --> 00:07:40,264
Again, I have taught this to many people, and eventually they learn, but usually only under my guidance.
再说一次，我把这个方法教给过很多人，他们最终都能学会，但通常只在我的指导下才行。

94
00:07:40,264 --> 00:07:44,353
So if you can't get the feel for it, it might be worth trying someone else's method.
所以如果你找不到那种感觉，不妨试试别人的方法。

95
00:07:44,353 --> 00:07:46,243
This certainly won't hurt my feelings.
这绝对不会伤到我的感情。

96
00:07:46,243 --> 00:07:48,868
So do whatever it takes to pass the test.
所以，只要能通过考试，怎么做都行。

97
00:07:48,868 --> 00:07:52,433
Everyone should understand one thing about questions 9, 10 and 11:
关于第 9、10、11 题，大家都应该明白一点：

98
00:07:52,433 --> 00:07:55,704
these are probably the three easiest questions on the exam.
这三道大概是考试中最简单的题目。

99
00:07:55,704 --> 00:07:58,880
You know, once you master them, they become almost flawless.
你知道，一旦掌握了它们，几乎可以做到毫无瑕疵。

100
00:07:58,880 --> 00:08:04,802
I have yet to see a candidate who performed well on them in practice and failed the exam.
我还从没见过哪位考生在练习时做得很好、考试却失败的。

101
00:08:04,802 --> 00:08:07,709
While on other missions you might get a little nervous.
而在其他题目上，你可能会有点紧张。

102
00:08:07,709 --> 00:08:09,843
But here—don't take it for granted.
但在这里，不要想当然。

103
00:08:09,843 --> 00:08:11,038
Take the time to do this.
花点时间把这做好。

104
00:08:11,038 --> 00:08:12,957
These are three guaranteed credits.
这是三个稳拿的分数。

105
00:08:12,957 --> 00:08:18,426
Three tests, please don't neglect them or do them carelessly just because they seem easy.
这三项考试，请不要因为它们看起来简单就忽视或草率对待。

106
00:08:18,426 --> 00:08:20,673
Make sure everything is done really precisely.
一定要确保每个动作都做得非常精确。

107
00:08:20,673 --> 00:08:25,005
When it comes to the off shoulder cast, you have a few options.
说到非持竿肩一侧的抛投，你有几种选择。

108
00:08:25,005 --> 00:08:28,105
when casting over the shoulder. You know, I do it like this.
在肩上方抛投时，你知道，我是这样做的。

109
00:08:28,105 --> 00:08:32,273
I lift the rod here, move it into this position, and then make the cast.
我把竿抬到这里，移到这个位置，然后做抛投。

110
00:08:32,273 --> 00:08:34,193
If you want, you can do it here.
如果你愿意，也可以在这里做。

111
00:08:34,193 --> 00:08:37,357
I find it difficult to do this from here while keeping the loop low,
我觉得从这里做这个动作并且保持线环低平很难，

112
00:08:37,357 --> 00:08:43,160
but I definitely use this method when fishing because it gives me more range of motion,
但我在钓鱼时肯定会用这种方法，因为它让我的动作幅度更大，

113
00:08:43,160 --> 00:08:47,931
I can make the D loop bigger, give me more momentum, and I'm higher off the ground.
我可以把 D 环做得更大，获得更多动量，而且离地面更高。

114
00:08:47,931 --> 00:08:51,742
The tip of my rod is higher, which allows me to release more line.
我的竿尖更高，这样我就能放出更多的线。

115
00:08:51,742 --> 00:08:55,080
So that's definitely an option, but I prefer to start here.
所以这绝对是一种选择，但我更愿意从这里开始。

116
00:08:55,080 --> 00:08:57,157
And from here everything is done in exactly the same way.
而从这里开始，一切都以完全相同的方式进行。

117
00:08:57,157 --> 00:08:59,852
You're just here. You're still doing it.
你只是在这里，做的还是同一个动作。

118
00:08:59,852 --> 00:09:03,328
You need to really pull that arm back so that the hand is here.
你需要把手臂真的向后拉，让手到这个位置。

119
00:09:03,328 --> 00:09:05,670
If you start here, it will be quite difficult.
如果你从这里开始，就会相当困难。

120
00:09:05,670 --> 00:09:08,359
So raise your hand, it's the same here.
所以把手抬高，这里也是一样。

121
00:09:08,359 --> 00:09:09,879
What was here is now here.
原来在这里的，现在到了这里。

122
00:09:09,879 --> 00:09:11,580
You are still here.
你仍然在这里。

123
00:09:11,580 --> 00:09:14,123
You still pull your arm back as far as you can.
你仍然要尽可能把手臂向后拉。

124
00:09:14,123 --> 00:09:17,648
You see, my arm is pulled back quite far.
你看，我的手臂向后拉得相当远。

125
00:09:17,648 --> 00:09:19,327
When I do a ring cast, my hand is not here.
我做滚抛时，我的手不在这里。

126
00:09:19,327 --> 00:09:22,303
She's here. So I can perform a forward movement before the jerk.
它在这里。这样我就能在急停之前先做一个向前的动作。

127
00:09:22,303 --> 00:09:27,829
That's all there is to it.
就这么简单。

128
00:09:27,829 --> 00:09:29,387
Also remember the 180 degree rule.
还要记住 180 度原则。

129
00:09:29,387 --> 00:09:32,225
Be careful not to get the cord tangled around you.
注意不要让线缠在你身上。

130
00:09:32,225 --> 00:09:34,669
So don't let the tip of the rod tuck behind you.
所以不要让竿尖绕到你身后。

131
00:09:34,669 --> 00:09:40,009
Watch the wind. Make sure you take the wind into account to prevent the line from getting tangled while casting.
注意风向。一定要把风考虑进去，以免抛投时线缠在一起。

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And the last thing I often notice about candidates: they are in a hurry, they are worried, they are nervous,
我经常在考生身上注意到的最后一点是：他们很着急、很担心、很紧张，

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they grab the tackle like this, they try to make a cast, and the line gets wound around the rod.
他们像这样抓过钓具，急着做抛投，结果线缠到了竿上。

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This is a complete failure.
这完全是失败的表现。

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This is not a good sign that you have prepared well for the exam.
这不是你为考试做好准备的好迹象。

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So be careful with that.
所以这一点要小心。

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So now we're going to move on to the roll cast technique with lift,
现在我们接着讲带提起动作的滚抛技术，

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and we'll also show you how to lift a heavy fly or thick line out of the water.
我们还会演示如何把沉重的毛钩或粗线从水中提起来。

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Fine. This is task number 11.
好，这是任务 11。

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Roll cast with lift in the CI exam.
CI 考试中的带提起滚抛。

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Many people think that the roll cast is only for back casting,
很多人以为滚抛只用于后抛，

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but it, especially the lift version, can be used to improve fishing efficiency.
但它——尤其是带提起的版本——可以用来提高钓鱼效率。

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If you look, in Chapter 2 we have a great section on rollcasting in general, including lifting,
你看，第 2 章有一节很棒的滚抛通讲，其中也包括提起动作，

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and also a separate good section on working with heavy lines, large flies, and so on.
还有单独的一节，讲如何应对粗线、大毛钩等等，也很不错。

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A roll cast with lift can be used to pull something large out of the water or to lift the rig off the bottom.
带提起的滚抛可以用来把水中的大东西拉出来，或者把钓组从水底提起来。

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You'll see this in the video for Chapter 2, but this method helps you get the job done much faster and with less effort.
你在第 2 章的视频里会看到这一点，但这个方法能让你更快、更省力地完成动作。

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Another point: I often use a roll cast with a lift when I am fishing for trout in the current,
还有一点：我在水流中钓鳟鱼时经常用带提起的滚抛，

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the water is moving quickly towards me, and I am just standing there.
水快速朝我涌来，而我只是站在那里。

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I see people struggling to remove the slack in their line as the fly swims towards them.
我看到很多人在毛钩朝他们游来时，费力地收掉线里的松弛。

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It's much easier to just do a roll cast with a lift and throw.
直接用带提起的滚抛把线抛出去要容易得多。

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It's a thousand times easier.
那要容易一千倍。

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Also, the roll cast with lift is often useful when you need to make a quick cast.
另外，当你需要快速抛投时，带提起的滚抛也常常很有用。

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You have 45 feet of line in the water.
水里有 45 英尺的线。

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Pulling the rod back and doing a roll cast with a lift is much easier than reeling in the line to cast and eliminates unnecessary false casts.
把竿向后拉、做一个带提起的滚抛，比把线收回来再抛要容易得多，而且能省掉多余的假投。

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There are many ways to perform a roll cast with a lift to eliminate slack, including in a current.
消除松弛的带提起滚抛有很多做法，包括在水流中使用。

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Get rid of the slack.
把松弛去掉。

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You're in a drift boat, you catch the shore, you pull the fly, and it flies back at you.
你坐在漂流船上，靠了岸，你拉动毛钩，它朝你飞回来。

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The cord is slack.
线是松弛的。

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One roll-cast up the rise, and bam—you're fishing again.
顺着水面向上做一个滚抛，砰——你又开始钓鱼了。

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It is much easier to master the lift using the "roll cast ".
用“滚抛”来掌握提起动作要容易得多。

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The most important thing is to make sure that instead of a normal roll cast...you are here.
最重要的一点是，要确保你不是在做普通的滚抛……而是处在这样的位置。

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in the cast to the rise.
在向上升的水面抛投时，

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All you need to do is maintain the same casting arc, but tilt it back.
你只需要保持同样的抛投弧，但要把它向后倾。

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And now you are here.
现在你就在这里。

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Just pull the rod back and lift it up.
只要把竿向后拉，然后向上提起。

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Now we will demonstrate this and show you what it looks like.
现在我们来做演示，让你看看它是什么样子。

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Back. Stop, right here.
向后，停，就停在这里。

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My anchor is a little stuck.
我的锚点有点卡住了。

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I'll try without an anchor, and you see.
我试试不用锚点，你看。

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The beauty of it is that you can lift it, boom, and cast it straight away, without any other complications.
它的妙处在于，你可以把它提起来，砰，然后直接抛出去，没有其他任何麻烦。

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So, use that lift.
所以，就用这个提起动作。

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Make sure you're here, here, and that's it.
确保你在这里、这里，就这样。

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Look again. When you try, don't take unnecessary risks.
再看一次。你尝试的时候，不要冒不必要的风险。

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Don't try to just do it like this.
不要像这样直接做。

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Because if the fly touches the grass, it won't be much good.
因为如果毛钩碰到草地，那就没什么好处了。

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Lift it up, lift it gently and make a couple of false casts
把它提起来，轻轻地提起，做几次假投，

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before laying down the line.
然后再把线放下去。