1 00:00:08,890 --> 00:00:10,549 okay this is task number six on a CI exam 好，这是 CI 考试中的第六项任务。 2 00:00:10,549 --> 00:00:11,700 going from vertical vertical to horizontal 从垂直抛投转到水平抛投。 3 00:00:11,700 --> 00:00:17,154 and the reason needed to do that is because when you're fishing obviously you can't always just go vertical or horizontal 之所以要练这个，是因为钓鱼时你显然不可能一直只做垂直或水平抛投。 4 00:00:17,154 --> 00:00:24,190 there may be obstructions or the way the winds blow and lots of reasons you may want to change your you're casting plane 可能有障碍物，也可能是风向的原因，还有很多其他理由让你想改变抛投平面。 5 00:00:24,190 --> 00:00:28,514 so make sure that you work at this because I think it's a fairly important one 所以一定要练这项，因为我觉得它相当重要。 6 00:00:28,514 --> 00:00:30,636 and it's it's a little bit harder than it looks 而且它比看起来要难一点。 7 00:00:30,636 --> 00:00:33,505 so let's just talk about some of the dynamics of it 那我们就先说说它的一些动态特点。 8 00:00:33,505 --> 00:00:36,213 first off I'm gonna play like you're in front of me 首先，我假装你就站在我面前。 9 00:00:36,213 --> 00:00:38,136 this is vertical this is not vertical 这样是垂直，这样不是垂直。 10 00:00:38,136 --> 00:00:41,635 if you pick up this far off you're not vertical it says verticals 如果你在这个位置提起，就偏得太远了，不算垂直——题目要求的就是垂直。 11 00:00:41,635 --> 00:00:47,277 so if you can't get quite vertical and make really sure the wind is going to blow your loop away from you 所以如果你做不到完全垂直，就一定要确保风会把你的线环吹离你。 12 00:00:47,277 --> 00:00:51,062 so right now really to do this properly I've got a wind blowing into this shoulder 那么现在，要正确做这个动作——现在风正吹向我这边的肩膀。 13 00:00:51,062 --> 00:00:53,023 I would want to face this way 我就会想朝这个方向站。 14 00:00:53,023 --> 00:00:57,456 if I face this way my win I don't want to face this way 如果我朝这边站，风就不对了，我不想朝这边站。 15 00:00:57,456 --> 00:00:58,889 the line is gonna get blown in 线会被吹进来。 16 00:00:58,889 --> 00:01:02,781 so I would want to face this way because the wind's blowing my loop a little bit off 所以我愿意朝这个方向站，因为风会把我的线环稍微吹偏。 17 00:01:02,781 --> 00:01:06,730 which is gonna keep my vertical cast from hitting itself 这样就能让垂直抛投不打到自己。 18 00:01:06,730 --> 00:01:12,230 so consider the wind really powered really I mean that's a very important consideration on this task 所以要把风考虑进去，风要真的有力——我是说，这对这项任务来说是非常重要的考量。 19 00:01:12,230 --> 00:01:17,397 when you're casting vertical any kind of wind at all even two miles an hour three miles an hour 当你做垂直抛投时，任何一点风，哪怕每小时两英里、三英里…… 20 00:01:17,397 --> 00:01:21,198 if you're close to vertical you just gonna hit your rod or it's gonna hit itself 只要接近垂直，你就会打到自己的竿，或者线会打到自己。 21 00:01:21,198 --> 00:01:23,114 you can be off vertical a little bit 偏离垂直一点是可以的。 22 00:01:23,114 --> 00:01:28,786 so if you get off like this 15 10 15 degrees then you're probably not too bad 如果你像这样偏个 10 度、15 度，那大概还不算太糟。 23 00:01:28,786 --> 00:01:36,291 but you don't want to be like here if you get to here you can't really make a bunch of good casts 但你不希望偏到这个位置；偏到这里，你就很难做出一连串好的抛投。 24 00:01:36,291 --> 00:01:39,250 you can't satisfy the rest of the requirements very easily 你也很难满足其余的要求。 25 00:01:39,250 --> 00:01:41,649 so get yourself as vertical as you can get 所以要尽量让自己做到最垂直。 26 00:01:41,649 --> 00:01:44,103 once you're vertical you're gonna make two casts 一旦垂直了，你要做两次抛投。 27 00:01:44,103 --> 00:01:50,547 nice pick up good loops two casts one so you pick up one two 漂亮的提起、好的线环，两次抛投：一、二——所以你提起，一、二。 28 00:01:50,547 --> 00:01:56,499 and then what I do is on a bat cast after I count two I go down to 11 o'clock 接着我的做法是：在假投中数到二之后，我把竿往下移到 11 点钟位置。 29 00:01:56,499 --> 00:02:02,343 so I'm at 12 I go to 11 or you can say 12 to 1 to 2 to 3 depending on which way you're looking at it 也就是我从 12 点走到 11 点；你也可以说是从 12 点到 1 点、2 点、3 点，取决于你怎么看。 30 00:02:02,343 --> 00:02:04,204 but the point is you're gonna lose an hour 但重点是，你要减掉一个小时。 31 00:02:04,204 --> 00:02:09,582 and I go it says to either do it in 3 steps or 4 steps I like 4 考题说可以分 3 步或 4 步来做，我喜欢 4 步。 32 00:02:09,582 --> 00:02:13,149 because it makes less of a big trajectory are tracking issue 因为这样不会产生那么大的轨迹变化和走线问题。 33 00:02:13,149 --> 00:02:18,208 if you go from here to here in one shot and then to here in one shot 如果你一次就从这里到这里，再一次从这里到那里…… 34 00:02:18,208 --> 00:02:21,107 it really swings your line it's a huge tracking issue 线就会大幅摆动，成为很大的走线问题。 35 00:02:21,107 --> 00:02:24,983 the way I do it's a little harder and you can do it that other way it's fine 我这种做法会难一点，你也可以用另一种方式，那也没问题。 36 00:02:24,983 --> 00:02:27,759 but you're going to get one loop at each transition 但每次转换你都会得到一个线环。 37 00:02:27,759 --> 00:02:30,424 that's going to be really a big swinging loop 那会是一个摆幅很大的线环。 38 00:02:30,424 --> 00:02:34,099 if you go from here to here to here to here 如果你从这里到这里、再到这里、再到这里…… 39 00:02:34,099 --> 00:02:38,293 that big swing isn't as bad your tracking issues isn't as bad 摆动就没那么大，走线问题也没那么严重。 40 00:02:38,293 --> 00:02:57,319 so I go one two one two one two one two one two one two one two one two twelve o'clock one o'clock two o'clock three o'clock 所以我就一、二，一、二，一、二，一、二，一、二，一、二，十二点、一点、两点、三点。 41 00:02:57,319 --> 00:03:01,120 and as far as the better you can get down here the better off you're going to be 而且你能放得越低，情况就越好。 42 00:03:01,120 --> 00:03:04,053 because again if you start here and you finish here 因为还是那句话，如果你从这里开始、到这里结束…… 43 00:03:04,053 --> 00:03:06,370 boy it's going to be hard to make much difference 那就很难做出什么差别了。 44 00:03:06,370 --> 00:03:21,400 you want your examiner's to see a definite difference between this and this and this and this and it takes practice 你希望考官能看出这几者之间的明显区别，而这需要练习。 45 00:03:23,800 --> 00:03:25,683 the way I do it is I always look at a reference point to kind of figure things out 我的做法是，总是找一个参照点来帮助判断。 46 00:03:25,683 --> 00:03:28,360 when I first sit down here I ask myself where there's a bunch of trees 我第一次坐在这里时，会先问自己哪里有树丛。 47 00:03:28,360 --> 00:03:30,730 that's perfect twelve o'clock is right here 那就太理想了——12 点就在这里。 48 00:03:30,730 --> 00:03:38,882 oh one o'clock is right I'm going to put my rod tip right horizontally across that top of those trees 哦，1 点就在这里——我要把竿尖水平地架在那排树的顶端。 49 00:03:38,882 --> 00:03:45,137 two o'clock is down about halfway through the trees my rod tip will be going halfway through the trees 2 点大约在树丛中间偏下的位置，我的竿尖就会走过树丛中间。 50 00:03:45,137 --> 00:03:47,640 and then three o'clock is down here 然后 3 点就在下面这里。 51 00:03:47,640 --> 00:03:51,970 one other thing I do and you don't have to do this again 另外我还做一件事，你其实不必这么做。 52 00:03:51,970 --> 00:03:54,591 you don't have to do a lot of the stuff I'm doing in this drill 这个练习里我做的很多事，你都不必照做。 53 00:03:54,591 --> 00:04:01,143 you can just go twelve o'clock one thirty three o'clock that's fine that satisfies the rules 你只需要走 12 点、1 点半、3 点，就可以了，符合规则要求。 54 00:04:01,143 --> 00:04:02,663 you can just do six repetitions 你只要做六次就行。 55 00:04:02,663 --> 00:04:06,982 the other thing I do which you don't have to do is I move my feet as I do it 我还会做另一件事（你也不必做）：在做的过程中移动脚步。 56 00:04:06,982 --> 00:04:09,763 so I start here I'm pretty much in a square stance 我从这里开始，基本上是正对目标的站姿。 57 00:04:09,763 --> 00:04:14,704 when I go to eleven I move my casting arm put back just a little bit 当我转到 11 点时，我把持竿手臂稍微往后放一点。 58 00:04:14,704 --> 00:04:19,490 when I go to ten I move my opposite foot back just a little bit 当我转到 10 点时，我把另一只脚稍微往后挪一点。 59 00:04:19,490 --> 00:04:22,308 and when I go to nine I'm totally sideways 而当我转到 9 点时，我就完全侧身了。 60 00:04:22,308 --> 00:04:29,776 so I'm here this is awkward for me standing like this and doing it this way is really awkward it just doesn't feel good 所以我站在这里——这样站着对我来说很别扭，这样抛也很别扭，感觉就是不舒服。 61 00:04:29,776 --> 00:04:38,868 so what I do is it's one two one two one two one two so that's how I do it 所以我的做法是：一、二，一、二，一、二，一、二——我就是这么做的。 62 00:04:38,868 --> 00:04:43,470 the biggest thing is make your loops as fast as they have to be and as smooth as they have to be 最重要的是，让你的线环快得恰到好处、顺滑得恰到好处。 63 00:04:43,470 --> 00:04:45,743 to make sure that you've got nice loops 以确保得到漂亮的线环。 64 00:04:45,743 --> 00:04:51,125 you're gonna have to accelerate your acceleration is going to have to be faster as you go down 你必须加速——越往下，加速度就得越快。 65 00:04:51,125 --> 00:04:55,651 otherwise you're lying because the gravity is gonna dip and hit and you don't want to tick 否则你就是在骗人，因为重力会让线掉下来打到竿，而你不想出现擦碰。 66 00:04:55,651 --> 00:04:57,370 because that's gonna be against the rules 因为那会违反规则。 67 00:04:57,370 --> 00:05:02,534 so what I probably do let you see as an example this is ten miles an hour 我大概会这样做，给你举个例子：这是每小时 10 英里。 68 00:05:02,534 --> 00:05:08,932 this might be twelve miles an hour this might be fifteen miles an hour and this is 20 miles an hour 这可能是每小时 12 英里，这可能是每小时 15 英里，而这是每小时 20 英里。 69 00:05:08,932 --> 00:05:13,397 so as I move down I accelerate my speed and I also turn my body 所以当我往下走时，我会加快速度，同时转动身体。 70 00:05:13,397 --> 00:05:24,775 and I always look for some kind of guide in the background to help me understand where 12 o'clock is 1 o'clock 2 o'clock and 3 o'clock 而且我总会找背景里的某个参照物，帮我判断 12 点、1 点、2 点和 3 点在哪里。 71 00:05:24,775 --> 00:05:28,343 so those are the basic dynamics of this of this cast 以上就是这个抛投的基本动态原理。 72 00:05:28,343 --> 00:05:33,357 so let's do it and we'll show you and you can just go out and practice 那我们就做一下、示范给你看，你可以出去自己练。 73 00:05:33,357 --> 00:05:37,120 and the other thing here's how I would practice drill just pick up at vertical 另外，说说我会怎么练这个练习：就在垂直位置做提起。 74 00:05:37,120 --> 00:05:39,490 especially if you're not used to picking up at vertical 特别是如果你不习惯在垂直位置提起的话。 75 00:05:39,490 --> 00:05:43,981 pick up at vertical and make just make a hundred Falls casts here until you've got good loops 在垂直位置提起，就在这里做一百次假投，直到你能做出好的线环。 76 00:05:43,981 --> 00:05:47,310 because those are weird hard loops to make if you're not used to it 因为如果不习惯，这种线环很难做、很别扭。 77 00:05:47,310 --> 00:05:50,320 it's easy to screw up if you're not used to going vertical 不习惯垂直抛投的话，很容易搞砸。 78 00:05:50,320 --> 00:05:52,053 so you need to practice just vertical 所以你要单独练垂直。 79 00:05:52,053 --> 00:05:55,540 don't don't practice this task holistically practice vertical 不要一上来就整体练这项任务，先练垂直。 80 00:05:55,540 --> 00:06:00,291 and then what you might want to do is just practice horizontal just over and over and over again 接下来你可以做的就是单独练水平，一遍又一遍地重复。 81 00:06:00,291 --> 00:06:03,096 until you make nice loops with your rod basically 直到你基本上能用竿做出漂亮的线环。 82 00:06:03,096 --> 00:06:06,557 most people don't go horizontal most people their rods up here man 大多数人做不到水平，他们的竿都翘在这上面。 83 00:06:06,557 --> 00:06:09,205 if you can get horizontal you're gonna impress your examiner's 如果你能做到水平，考官会对你刮目相看。 84 00:06:09,205 --> 00:06:12,070 and that doesn't mean you're gonna fail if you're a little off horizontal 但这并不意味着稍微偏离水平就会不及格。 85 00:06:12,070 --> 00:06:13,947 but try to get Hort and practice that 但要尽量做到水平，并多加练习。 86 00:06:13,947 --> 00:06:17,649 and then just practice if you do the three of the four-step thing 接着就分步练——如果你用三步或四步的做法。 87 00:06:17,649 --> 00:06:21,751 then you practice twelve when you get done with that practice eleven 那就先练 12 点，练完之后再练 11 点。 88 00:06:21,751 --> 00:06:26,217 back and forth and back and forth and then practice ten back and forth and back and forth 来回反复地练，然后再练 10 点的来回。 89 00:06:26,217 --> 00:06:31,712 so you kind of understand where all those levels are all those points on two o'clock are 这样你就能大致了解这些层级、这些点钟位置都在哪里。 90 00:06:31,712 --> 00:06:36,610 but I wouldn't just come out and start going twelve one two three 但我不会一上来就直接从 12 点、1 点、2 点、3 点连着做。 91 00:06:36,610 --> 00:06:40,420 I would just practice each one of those levels separately distinctly 我会把每一个层级分别、单独地练熟。 92 00:06:40,420 --> 00:06:47,200 until they feel pretty good and I kinda have a good idea where they actually are on the clock 直到感觉差不多，而且大致清楚它们在表盘上到底在什么位置。 93 00:06:47,200 --> 00:06:53,431 rod tip down line straight nice pickup good loop good pickup 竿尖向下、线拉直、漂亮的提起、好的线环、好的提起。 94 00:06:53,431 --> 00:06:56,680 think pickup first before you do anything else think pickup 先想着提起，在做其他任何事之前，先想着提起。 95 00:06:56,680 --> 00:07:31,719 if your pickups not good or at least reasonable then everything else starts to fall apart 如果你的提起做得不好，或者至少不够合理，那么后面的一切都会垮掉。