1
00:00:07,529 --> 00:00:10,740
So, this is the second task. Wide loop in front, narrow loop in back.
那么,这是第二个任务:前线环宽,后线环窄。

2
00:00:10,740 --> 00:00:13,698
So, let's talk about some of the mechanics of this process.
我们来谈谈这个过程的力学原理。

3
00:00:13,698 --> 00:00:17,258
Remember that in each cast you need to monitor the correct trajectory.
记住,每一次抛投你都要注意保持正确的轨迹。

4
00:00:17,258 --> 00:00:19,666
This is the correct trajectory.
这就是正确的轨迹。

5
00:00:19,666 --> 00:00:23,709
If you do something like this, it's worth having someone look from the side and from behind;
如果你做成这样,最好请人从侧面和身后观察;

6
00:00:23,709 --> 00:00:29,931
a little later you will see me casting from the front, and the rod should move almost exclusively in a straight line.
稍后你们会看到我从正面抛投,竿几乎只做直线运动。

7
00:00:29,931 --> 00:00:35,218
So, trajectory is number one, but let's discuss the mechanics of the second cast itself.
所以轨迹是第一位的,但我们还是来讨论第二个抛投本身的力学原理。

8
00:00:35,218 --> 00:00:38,141
First of all, make sure you have pulled the cord up properly.
首先,要确保你已经正确地完成提起。

9
00:00:38,141 --> 00:00:41,350
A line on the water, a great climb, great loops.
线在水面上,漂亮的爬升,漂亮的线环。

10
00:00:41,350 --> 00:00:46,184
When I do these tasks, I don't think about the second task at that moment.
我做这些任务时,在那个当下并不去想第二个任务。

11
00:00:46,184 --> 00:00:49,792
Right now I'm only thinking about the correct cord lift.
此刻我只想着正确的提起动作。

12
00:00:49,792 --> 00:00:55,766
I need a quality climb, then two or three good loops, and only then will I start thinking about the task itself.
我需要一次高质量的爬升,然后两三个漂亮的线环,只有到那时我才会开始考虑任务本身。

13
00:00:55,766 --> 00:01:04,442
So, in the second task, the examiner may ask you to make a wide loop on the next front cast-on, or you may announce it yourself.
所以在第二个任务中,考官可能会要求你在下一次前抛时做出宽线环,也可能由你自己来宣布。

14
00:01:04,442 --> 00:01:08,701
Either way, it happens differently, so practice both options.
两种方式的做法不同,所以两种都要练。

15
00:01:08,701 --> 00:01:13,566
Have someone give you a command, and then you voice it to the examiner yourself.
让人给你下指令,然后你自己把指令说给考官听。

16
00:01:13,566 --> 00:01:17,412
So, we'll do that and look at the basic mechanics of the process.
那我们就这么做,来看看这个过程的基本力学原理。

17
00:01:17,412 --> 00:01:20,082
First you need to have good loops.
首先,你得有漂亮的线环。

18
00:01:22,880 --> 00:01:28,104
Now step one: if we discard the beautiful loops as a separate stage, then the main thing in the task itself is stopping.
现在看第一步:如果我们把漂亮的线环当作另一个独立环节抛开不谈,那么这个任务本身的关键就是停止。

19
00:01:28,104 --> 00:01:29,416
You have to stop.
你必须停住。

20
00:01:29,416 --> 00:01:31,555
This is step number one.
这是第一步。

21
00:01:31,555 --> 00:01:33,331
You can't drift here, you have to stop.
这里不能漂移,你必须停住。

22
00:01:33,331 --> 00:01:36,623
Stop abruptly, then lower the rod using only the brush.
要突然停住,然后只靠轻扫动作把竿放低。

23
00:01:36,623 --> 00:01:41,120
I like to use a fairly long rod stroke, and you'll see it when I cast.
我喜欢用相当长的抛投行程,我抛投时你们就会看到。

24
00:01:41,120 --> 00:01:44,042
Here it is, and then the descent.
就是这样,然后是下落。

25
00:01:44,042 --> 00:01:48,341
The rod should now be at an angle of approximately 20 degrees to the horizon.
此时竿与水平面大约成 20 度角。

26
00:01:48,341 --> 00:01:50,849
This is where it should be, right here.
它就应该在这个位置,就在这里。

27
00:01:50,849 --> 00:01:53,586
The moment it stopped.
就在它停住的那一刻。

28
00:01:53,586 --> 00:01:56,294
So: stop, turn, stop, turn.
所以:停、转、停、转。

29
00:01:56,294 --> 00:01:59,733
And you have to practice it until you do it right.
你必须反复练习,直到做对为止。

30
00:01:59,733 --> 00:02:10,066
That's it. Step three is the moment when you descend.
就是这样。第三步就是向下落的那一刻。

31
00:02:10,066 --> 00:02:15,838
If you hesitate, you will pull the rod back, and although this is not explicitly prohibited by the exam rules,
如果你犹豫,就会把竿向后拉,虽然考试规则并没有明确禁止这一点,

32
00:02:15,838 --> 00:02:19,879
most examiners do not want to see unnecessary movement or "poking" of the tip.
但大多数考官都不想看到多余的动作或竿尖“戳动”。

33
00:02:19,879 --> 00:02:24,070
So you have to stop at that very moment, like a ball bouncing off the ground.
所以你必须在那一瞬间停住,就像球从地面弹起一样。

34
00:02:24,070 --> 00:02:27,526
As soon as it touches the surface, it immediately jumps up.
球一碰到表面就立刻弹起。

35
00:02:27,526 --> 00:02:32,678
So, step one is a stop, step two is a turn, step three is a new beginning.
所以第一步是停止,第二步是转向,第三步是新的开始。

36
00:02:32,678 --> 00:02:37,183
And third: this is one of the things that is difficult to do in life, I don't always do it myself,
第三点:这是人生中很难做到的事情之一,我自己也不总能做到,

37
00:02:37,183 --> 00:02:42,130
but it is a clever trick that I use to get as close to the ideal as possible.
但这是我用来尽可能接近理想状态的一个巧妙诀窍。

38
00:02:42,130 --> 00:02:47,196
When I get here, instead of moving forward and up, I first make a turn.
当我到这里时,不是直接向前上方移动,而是先转一下。

39
00:02:47,196 --> 00:02:51,342
Try to just turn around first, and only then move forward.
先只做转向,然后再向前移动。

40
00:02:51,342 --> 00:02:52,784
It looks like this.
看起来是这样的。

41
00:02:52,784 --> 00:02:54,492
Rotate and then move.
先旋转,再移动。

42
00:02:54,492 --> 00:02:58,138
It's a small thing, but it makes the loop better and more stable.
这是个小细节,但它能让线环更好、更稳定。

43
00:02:58,138 --> 00:03:00,131
So, 1, 2, 3.
所以,一、二、三。

44
00:03:00,131 --> 00:03:04,013
You do that and you lower the rod at the same angle:
你这样做,然后以相同的角度把竿放低:

45
00:03:04,013 --> 00:03:10,053
if you were at 20 degrees from the horizon, then it should be about 20 degrees from the horizon here too.
如果你原来与水平面成 20 度,那么在这里也应该与水平面大约成 20 度。

46
00:03:10,053 --> 00:03:13,521
If you don't go low enough, you won't get a big loop here.
如果你下得不够低,这里就得不到大的线环。

47
00:03:13,521 --> 00:03:15,226
You will get a loop like this.
你会得到这样一个线环。

48
00:03:15,226 --> 00:03:20,517
It will go up in the air like this, and it won't create a loop wide enough for you to pass the exam.
它会像这样升到空中,做出的线环宽度不足以让你通过考试。

49
00:03:20,517 --> 00:03:24,673
Remember, the front loop should be 4 feet wider than your front loop.
记住,前线环应该比后线环宽 4 英尺。

50
00:03:24,673 --> 00:03:32,445
So, if you have a 3.5 foot loop, the front loop must be 7 feet wide to meet the test parameters.
所以如果你做出 3.5 英尺的线环,前线环就必须宽 7 英尺,才能符合考试标准。

51
00:03:32,445 --> 00:03:39,897
So here you are: stop, turn, bounce up with a turn, move forward and come back here.
所以过程是这样的:停、转、带着转向弹起,向前移动,再回到这里。

52
00:03:39,897 --> 00:03:46,933
Here, at the moment the rod bounces down, you have to remember—again, it's not explicitly stated in the exam,
在这里,当竿向下弹的那一刻,你要记住——考试中并没有明确规定,

53
00:03:46,933 --> 00:03:51,767
but most examiners expect the next cast back to be quite narrow.
但大多数考官都希望接下来的后抛相当窄。

54
00:03:51,767 --> 00:03:57,063
It doesn't have to be completely narrow, as it's quite difficult from this position,
它不必窄到极限,因为在这个位置很难做到,

55
00:03:57,063 --> 00:04:01,484
but while you're here, it's a good idea to make a nice narrow backcast after a wide loop.
但你在这里时,最好在宽线环之后做一个漂亮的窄后抛。

56
00:04:01,484 --> 00:04:06,025
So, I come here. Now I'm going to take my rod back like this.
那么我到这里,现在我要像这样把竿向后带。

57
00:04:06,025 --> 00:04:09,793
If you go back up, you'll get a big wide loop.
如果你向后上方走,就会得到一个大而宽的线环。

58
00:04:09,793 --> 00:04:16,037
You just have to take it right here and then go back or shift back and then come back.
你得正好把它带到这里,然后再向后走,或者说向后移,再回来。

59
00:04:16,037 --> 00:04:17,037
So, you are here.
所以你在这里。

60
00:04:16,881 --> 00:04:20,240
And you'll notice that in front of me I don't move the rod to the side to do this.
你会注意到,我在正面做这个动作时并不会把竿移到侧面。

61
00:04:20,240 --> 00:04:21,752
This is against the rules.
这是违反规则的。

62
00:04:21,752 --> 00:04:24,902
Casting technique says that you should stay in one plane of casting.
抛投技术要求你始终保持在同一个抛投平面内。

63
00:04:24,902 --> 00:04:27,010
So, this is your casting plane.
这就是你的抛投平面。

64
00:04:27,010 --> 00:04:30,923
You can't suddenly decide to do this. This is a different casting plane.
你不能突然决定这样做。这是另一个抛投平面。

65
00:04:30,923 --> 00:04:33,190
So, if you're here, you should do this.
所以,如果你在这里,就应该这样做。

66
00:04:33,190 --> 00:04:36,003
Just watch the rod tip, it moves straight back.
只要看着竿尖,它是笔直向后的。

67
00:04:36,003 --> 00:04:38,052
So, you'll see how I do it.
那么你会看到我是怎么做的。

68
00:04:38,052 --> 00:04:41,823
When I get here, I bend over a little and lead her straight back.
当我到这里时,我会稍微俯身,把它笔直向后引。

69
00:04:41,823 --> 00:04:45,641
So the loop at the back still comes out a little wider than it was on the previous cast,
所以后抛的线环还是会比上一次抛投稍微宽一点,

70
00:04:45,641 --> 00:04:47,195
but it's still a good loop.
但它仍然是个不错的线环。

71
00:04:47,195 --> 00:04:50,144
So, all you have to do is make a new throw,
所以你要做的就是再做一次抛投,

72
00:04:50,144 --> 00:04:53,736
and you might have to make two or three of those during the exam.
考试中你可能需要做两三次这样的抛投。

73
00:04:53,736 --> 00:04:59,843
It could be three false accusations, then one true one, three more false ones, another one, and again three false ones and another one.
可能是三次假投后跟一次正式抛投,再来三次假投、一次正式抛投,然后又是三次假投加一次正式抛投。

74
00:04:59,843 --> 00:05:03,352
But these are all, you know, exercises that you have to do.
但这些都只是你必须做的练习。

75
00:05:03,352 --> 00:05:09,201
So, I'll show it with a fishing rod and you'll see the same mechanics.
那么我用一支钓竿来演示,你会看到相同的力学原理。

76
00:05:09,201 --> 00:05:16,849
Let's do this comprehensively and I'll show you what we, the examiners, expect.
我们完整地做一遍,我会让你看到我们考官期望的东西。

77
00:05:16,849 --> 00:05:20,063
Rod tip down, line straight, good rise, good loops,
竿尖向下,线伸直,漂亮的提起,漂亮的线环,

78
00:05:20,063 --> 00:05:25,542
and I'll just pretend to let you know when I'm making big loops.
我会假装在做出宽线环时提示你一下。

79
00:05:25,542 --> 00:05:28,692
So, drop the line, straight down onto the flat,
那么把线放下来,笔直地落到水面上,

80
00:05:39,340 --> 00:05:59,546
Next cast forward. The next cast is forward.
下一次抛投向前,下一次抛投是前抛。

81
00:05:59,546 --> 00:06:05,428
Let's now talk a little about how you can practice this.
现在我们稍微谈谈你可以怎么练这个。

82
00:06:05,428 --> 00:06:10,207
The first thing you can do is just make good casts, then stop and turn around.
你能做的第一件事就是先做好抛投,然后停住再转回来。

83
00:06:10,207 --> 00:06:14,683
Don't worry about doing it all at once. Just do it 100 times.
不要急着一次全部做到位,只要做上 100 遍。

84
00:06:14,683 --> 00:06:16,903
Good cast, stop and turn.
漂亮的抛投,停住,转向。

85
00:06:16,903 --> 00:06:19,789
Make good casts. Don't worry about the climbs,
做好抛投。别管提起动作,

86
00:06:19,789 --> 00:06:24,645
and I wouldn't even worry about anything else other than making sure you stop and then turn around.
除了确保你停住然后转回来之外,别的什么都不用操心。

87
00:06:24,645 --> 00:06:29,096
So, watch my hand. I just stop and then come back.
看我的手:我只是停住,然后回来。

88
00:06:29,096 --> 00:06:32,595
If you take her back, it will make the task a little easier.
如果你把它向后带,会让这个任务稍微容易一些。

89
00:06:32,595 --> 00:06:36,397
So, if you have a longer stroke, this can often help.
所以如果你用更长的行程,这往往会有帮助。

90
00:06:36,397 --> 00:06:43,155
Stop, turn. When you're done with that, you stop and turn around.
停、转。做完这个之后,你再停住并转回来。

91
00:06:43,155 --> 00:06:48,804
Now, to understand how a backflip happens, just put the line on the ground and do it like this.
现在,要理解后翻是怎么发生的,就把线放在地上像这样做。

92
00:06:48,804 --> 00:06:53,161
I'm going to have to back up a little bit because there are bushes there,
我得稍微往后退一点,因为那边有灌木丛,

93
00:06:53,161 --> 00:06:54,822
so here's what we're going to do.
所以我们这样做。

94
00:06:54,822 --> 00:06:57,476
Stop, turn. Now let it lie.
停,转。现在让它躺在那儿。

95
00:06:57,476 --> 00:07:00,944
Just leave it on the ground and practice bringing the rod back.
就把它留在地上,练习把竿向后带。

96
00:07:00,944 --> 00:07:04,946
So, you will practice turning first and then moving forward.
所以你要练习先转向,然后再向前移动。

97
00:07:04,946 --> 00:07:08,010
Turn and then move, but try to start with the turn.
转向然后再移动,但要尽量从转向开始。

98
00:07:08,010 --> 00:07:11,388
If you look closely at me in the video, that's not exactly what I'm doing,
如果你仔细看视频里的我,我做的并不完全是这个,

99
00:07:11,388 --> 00:07:13,567
but it's what I'm trying to tell myself.
但这是我要告诉自己的。

100
00:07:13,567 --> 00:07:16,924
So, you have to make a turn and then lift up.
所以你必须先转向,然后再提起。

101
00:07:16,924 --> 00:07:20,575
You are here. You can just practice it.
你在这个位置,就可以这样练。

102
00:07:20,575 --> 00:07:24,132
A stop, a turn, and this movement.
一次停止、一次转向,然后是这个动作。

103
00:07:24,132 --> 00:07:27,232
A stop, a turn, and this movement.
一次停止、一次转向,然后是这个动作。

104
00:07:27,232 --> 00:07:29,923
And look how low my rod drops.
看我的竿放得有多低。

105
00:07:29,923 --> 00:07:33,087
One of the biggest mistakes people make is this.
人们犯的最大错误之一就是这个。

106
00:07:33,087 --> 00:07:36,128
They go down here, and then they do that and stop.
他们在这里向下,然后这样做就停住了。

107
00:07:36,128 --> 00:07:38,779
And then you'll see that the loop is n't very...
然后你会看到线环不太……

108
00:07:38,779 --> 00:07:42,909
If you stop, let's say I'm doing everything right up to this step.
如果你停住——假设到这个步骤之前我都做得对。

109
00:07:45,929 --> 00:07:48,259
A stop, a turn, and then I don't move the rod all the way forward.
停一下、转一下,然后我没有把竿一路向前送到底。

110
00:07:48,259 --> 00:07:50,084
You have to lead him down.
你必须把它向下引。

111
00:07:50,084 --> 00:07:56,345
You should have a casting arc like this if you want to make a big loop.
如果你想做出大的线环,就应该有这样一个抛投弧。

112
00:07:56,345 --> 00:08:01,786
So, if you want to make a big loop, you need a big casting arc,
所以,如果你想做出大线环,就需要大的抛投弧,

113
00:08:01,786 --> 00:08:05,220
which means you have to move from here to here.
这意味着你必须从这里移到那里。

114
00:08:05,220 --> 00:08:12,810
If you don't move from here to here, you will have, first, an upward trajectory, and second, a much narrower loop.
如果你不从这里移到那里,第一,轨迹会向上,第二,线环会窄得多。

115
00:08:12,810 --> 00:08:17,003
Remember, it is the size of the casting arc that determines the size of the loop.
记住,决定线环大小的是抛投弧的大小。

116
00:08:17,003 --> 00:08:21,202
So when you do this many times, you will be at this point.
当你把这套动作做上很多次之后,就会到达这个位置。

117
00:08:21,202 --> 00:08:27,147
Just practice it. This will get you used to lowering the rod tip.
只要练它。这会让你习惯放低竿尖。

118
00:08:27,147 --> 00:08:30,016
Now that you've gotten down here, lead him back.
既然你已经放低到这里,就把它向后引。

119
00:08:30,016 --> 00:08:34,473
Look what I'm doing. You can simply start by positioning the rod low above the ground.
看我怎么做:你可以先把竿放在贴近地面的低位。

120
00:08:34,473 --> 00:08:40,925
Take him back. So try to take it back without doing...
把它向后带。向后带的时候尽量不要……

121
00:08:40,925 --> 00:08:42,805
You don't want to turn it up.
你不想把它向上翻。

122
00:08:42,805 --> 00:08:44,563
This will result in a large loop.
这会产生一个大线环。

123
00:08:44,563 --> 00:08:50,555
So when I go down here, I do this.
所以当我在这里向下时,我就这样做。

124
00:08:50,555 --> 00:09:01,591
And this is an exercise I do often.
这是我经常做的一个练习。

125
00:09:01,591 --> 00:09:07,264
Above. Back. Above. Back. Above. Back.
向上、向后、向上、向后、向上、向后。

126
00:09:07,264 --> 00:09:09,115
And try to keep...
然后尽量保持……

127
00:09:09,115 --> 00:09:11,555
You'll notice that the back loop isn't very narrow,
你会注意到后线环并不很窄,

128
00:09:11,555 --> 00:09:14,813
but it's narrower, much narrower than if you did it like this.
但比你这样做时要窄,而且窄得多。

129
00:09:14,813 --> 00:09:17,891
This will be a much larger loop.
这会形成大得多的线环。